209 Studioz said:
yeah majority of my sleep paralysis episodes happen within 10 minutes of falling asleep....alot within 2-3 like you jus said....and its a trip cuz you feel like you was asleep for a while but same time you know it wasnt that long....like you said some people slop into Deep REM fast.....also from some shit i was readin about....thiers a switch of sort thas in our nervous system/spinal cord that switches your bodies functions off when your in REM sleep...this is to keep you from actin out your dreams....ive come to my own conclusion that Sleep Walking and Sleep Raralysis are both cuased by this switch malfunctioning (somethin electrical maybe????) both condisitons are jus opposite each other....sleep walking allows your body to be awake and move while your dreaming and sleep paralysis allows your mind to be partially awake while your body still sleeping....not a proven fact jus my own understanding of it......i stil havent gone to a nuerologist yet and since the last time i posted in this thread my sleep paralysis episodes have seriously died down....i beleive alot of it is stress related and also when i dont smoke any weed i tend to get the episodes as opposed to when i go to bed blunted.....
I didn't notice this post, That's unusual because when I stopped smoking weed my episodes pretty much completely ended. I start bodybuilding 2 years ago, and getting real healthy and shit and they went away, every night I was getting about 8-9 hours full sleep for a year straight. I started slacking after awhile and getting blunted again and they started coming back. My body needs to be clean for my mind to work right. I guess the Marijuana helps you with stress and all that.
I used to Sleep Walk when I was younger, I remember one time my Aunt and my Mom were in the house and I was sleeping, they said I got up and started dancing and telling jokes and shit lol but I was sleeping the whole time. I don't sleep walk anymore, I can only recall a few instances where I did, I guess it evolved into Paralysis, you know, I have a life-time of bad sleeping habits. I do agree, infact I think it is directly related to what you are talking about.