What's the most weight you've lost?

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smuggla

smuggla

Sicc OG
#21
May 16, 2002
1,605
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#21
last year i took some time off from the gym and stopped eating right and taking supplements and i went from 178 to 155 in about 6 months. im still tryin to get it all back, im at 167 right now, ive been hittin it hard again since like feb.
 
MRTHECOSE

MRTHECOSE

Sicc OG
#23
Oct 30, 2002
11,091
1,888
113
www.soundclick.com
#23
fat bastard^^^ lol when where u ever 220?? "i dont believe u we need more people"

na u all in shape now ..i guess its my chunky ass turn...
to answer stocktones q..i lost 30 lbs in one month worked out ate right didnt starve my self just cardio and light lifting and alotta stress in my life..
i worked out primarily to stay sane and it helped all around...
 
The Visualizer

The Visualizer

Sicc OG
#26
Jan 1, 2006
5,007
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#26
In high school I use to weigh 125 and I was attracting a lot of females. Being 5'9 I've gained a lot after high school, mostly work though, drinking fraps and eating fast food.

Right now I weight 160 I lost 10 pounds in a week. I want to weight at least 145, but it's hard to keep it going. Gotta exercise at least 5 times a week.
 
JP $CRILLA

JP $CRILLA

Sicc OG
#31
Aug 8, 2004
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#31
I dont see why some of you would want to be down so much? I mean, 170-180 is a cool wieght, but Im seeing people go from 230 to 130 or sum shit like that? why would u want to get so small? 130 lbs aint shit. just wondering your thought process behind losing that much?
 
TAKIN NO SHORTZ

TAKIN NO SHORTZ

Sicc OG
#32
Feb 14, 2006
16,876
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#32
I was around 156.528206 pounds (summer 2003) then began lots of runnin / jogging > at autumn 2003 I was 138.891225 , that´s the lowest weight i can remember i´ve had. Stopped all this aerobicstuff.

Began train at gym (autumn 2005 ) then my weight was close again to 156.528206 pounds.

Now my weight is 220 pounds. But not much fat, I feel like. I´m pretty tall 6.1
 
TAKIN NO SHORTZ

TAKIN NO SHORTZ

Sicc OG
#33
Feb 14, 2006
16,876
188
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#33
antoniog831 said:
ALSO DO YOU DRINK ONE BEFORE YOU WORK OUT OR AFTER?
Click to expand...
AFTER. right after your workout ends. Then try to eat normal meal hour / 1 1/2 hour later.

YOU CAN also drink one drink earlier if u example 1. drink one @ 2 pm
2. eat meal at 4 pm 3. go to training at 6pm. 4. drink another 7pm.
 
6

6nate

Sicc OG
#34
Nov 26, 2003
371
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#34
I was pushin a hefty 325 last thanksgiving. I decided to get back on the court and start ballin every few days and been hittin the free weights so now im 280 even. That seems heavy but im bout 6'8" so it works for me.
 
JP $CRILLA

JP $CRILLA

Sicc OG
#35
Aug 8, 2004
715
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#35
6nate said:
I was pushin a hefty 325 last thanksgiving. I decided to get back on the court and start ballin every few days and been hittin the free weights so now im 280 even. That seems heavy but im bout 6'8" so it works for me.
Click to expand...

damn son. 6'8", 280lbs. u should be playin ball sumwhere.
 
D'struction

D'struction

Sicc OG
#36
Apr 14, 2003
6,415
154
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#36
shit man....i've always been slim....I'm 6'3....been up to about 210....and been down to like 190.....im bout 195 right now....want to get to about 215-220 or so...muscle of course
 
W0RM_Da_C0N

W0RM_Da_C0N

Sicc OG
#37
Sep 16, 2002
2,927
499
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#37
JP $CRILLA said:
I dont see why some of you would want to be down so much? I mean, 170-180 is a cool wieght, but Im seeing people go from 230 to 130 or sum shit like that? why would u want to get so small? 130 lbs aint shit. just wondering your thought process behind losing that much?
Click to expand...
im a lil ass dude about 5 foot nothin ( 5' 3") i look pretty damn big for being 150, people think im takin supplements n shit like that always thinking im heavier then i really am..it works for me... i can acutally fit 30/30's which is crazy as fuck
 
JP $CRILLA

JP $CRILLA

Sicc OG
#38
Aug 8, 2004
715
1
18
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#38
W0RM_Da_C0N said:
im a lil ass dude about 5 foot nothin ( 5' 3") i look pretty damn big for being 150, people think im takin supplements n shit like that always thinking im heavier then i really am..it works for me... i can acutally fit 30/30's which is crazy as fuck
Click to expand...
damn homie? 30/30's....thats crazy....you might as well have said 14 Slim or sum shit. but whatever works for you.
 
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