Trouble Sleeping

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hella_numb

Sicc OG
#44
Aug 7, 2003
6,046
1
0
#44
haha, i cant sleep either at night. shit sucks. maybe it goes with laslow's heirarchy of needs. i dont know but it sucks. i got wake up at 8 and ill be counting down the hours i can get from sleep. like its 1am, ok i got 7 hours. ok its 2am i got 6 hours of sleep. damn its 3am i can still get 5 good hours. then you just like damn im weird and need to sleep.

then im super tired all thru the day but when it comes back to try to sleep again the same shit happens.
 
5

5ive1en

Sicc OG
#49
May 7, 2002
5,376
838
113
#49
I AM said:
^^That's why parents gives kids warm milk to make them go to sleep and shit.

The tea thing will depend on the person...if you do'nt want to relax...you won't...if you really want to, it'll happen sooner....it's ALL in your head.
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Maybe so, but I swear every night that I drink that tea I have dreams, and I remember them very very well even after I wake up.

Prior to drinking the tea, I almost never dreamt.. it was very rare to me. It seems like drinking the tea makes me sleep deeper and better.
 
C

City Situation

Sicc OG
#50
Oct 21, 2006
1,812
1
0
54
#50
I might try this herbal tea, but it seems like too much trouble to do it.

What's a good pillow and matress? (neither temperputic, I AM said the matresses are bad, and the pillow i have doesnt really help much.)
 
mamaCITAZ65o

mamaCITAZ65o

Sicc OG
#51
May 9, 2006
1,288
1
0
#51
sometimes i'm tired but my body gets restless at night i don't know whats up with that..

ok i know this sounds weird but try reading a book.. that might want you to rest your eyes
 
Cranky

Cranky

Sicc OG
#52
Apr 25, 2002
5,397
52
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44
#52
|GOD|||ZILLA| said:
i think they're goin' to make ambien non-prescription soon....
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I don't think so. That shit is a controlled substance. It is going to be available as a generic soon, but over-the-counter? Doubtful......
 
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5ive1en

Sicc OG
#54
May 7, 2002
5,376
838
113
#54
^^^ It didn't help me right away. Don't expect it to nock you out like Tylenol PM or anything like that.. but what it will do is relax you. So as long as you keep drinking it every night you will overall become more relaxed and in a few weeks it should help you sleep better. Good luck.
 
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