CHRISHOGG14 said:
okay, i bet you if you if you would have asked bruce lee he would tell you differently, had what my be the best physique ever. i have studied numerous styles of martial arts, there is nothing wrong with lifting weights as long as you don't get as big as arnold and shit.
You can lift weights and you won't get all big and shit as long as you go easy on it.
A lot of martial artists lift weights, but boxing trainers won't let you do it.
More push ups and sit ups is a better alternative, it's not like you can over do it. Boxers have the best stamina in the world, and boxing has been around for many years as a profession.
These martial artists will one day reach to the same conclusion that boxing trainers have.
I just seen far too many times from boxers and martial artists.
They tire down becuase of the excess muscle. They really feel it in the later rounds when those muscles start feeling very heavy.