http://www.youtube.com/watch?v=q8r5BsgA2LQ&feature=relmfu this show is fucking dope
ELPOLLITO COUNTINCHINGADERA Jun 17, 2012 #15,261 Mar 15, 2010 8,207 27,237 113 35 ELCOLLINS Jun 17, 2012 #15,261 ELPOLLITO Jun 17, 2012 [video=youtube;q8r5BsgA2LQ]http://www.youtube.com/watch?v=q8r5BsgA2LQ&feature=relmfu[/video] this show is fucking dope
[video=youtube;q8r5BsgA2LQ]http://www.youtube.com/watch?v=q8r5BsgA2LQ&feature=relmfu[/video] this show is fucking dope
ELPOLLITO COUNTINCHINGADERA Jun 17, 2012 #15,262 Mar 15, 2010 8,207 27,237 113 35 ELCOLLINS Jun 17, 2012 #15,262 ELPOLLITO Jun 17, 2012 what gym you going to icon
ELPOLLITO COUNTINCHINGADERA Jun 17, 2012 #15,263 Mar 15, 2010 8,207 27,237 113 35 ELCOLLINS Jun 17, 2012 #15,263 ELPOLLITO Jun 17, 2012 stupid china men i bury those cockroaches
InfamousICON FTB Jun 17, 2012 #15,264 Jan 29, 2005 11,575 89,269 113 41 PHX Jun 17, 2012 #15,264 InfamousICON Jun 17, 2012 Park_Boi said: what gym you going to icon Click to expand... got a gym in my apartment complex, has treadmills, an elliptical, stair climber, a couple bikes, and all the various weight machines no free weights though
Park_Boi said: what gym you going to icon Click to expand... got a gym in my apartment complex, has treadmills, an elliptical, stair climber, a couple bikes, and all the various weight machines no free weights though
ALL BOUT CHICKEN Allez Les Bleus 🌟🌟 Jun 17, 2012 #15,265 Feb 27, 2006 18,164 106,200 113 38 Paris, France www.fubuoverstock.com Jun 17, 2012 #15,265 ALL BOUT CHICKEN Jun 17, 2012 a lot of chinese people can't speak english
ALL BOUT CHICKEN Allez Les Bleus 🌟🌟 Jun 17, 2012 #15,266 Feb 27, 2006 18,164 106,200 113 38 Paris, France www.fubuoverstock.com Jun 17, 2012 #15,266 ALL BOUT CHICKEN Jun 17, 2012 high resistance on the incline elliptical and stair climber is what gets me thigh compliments
BUTCHER 206 FREE BUTCHER206 Jun 17, 2012 #15,267 Aug 22, 2003 12,316 109,201 113 Seattle, WA Jun 17, 2012 #15,267 BUTCHER 206 Jun 17, 2012 InfamousICON said: got a gym in my apartment complex, has treadmills, an elliptical, stair climber, a couple bikes, and all the various weight machines no free weights though Click to expand... ah well. all you really need is the bike and pushups / burpees im so out of shape right now i bet by the 5th burpee my face would be completely red, heart pounding, feel the blood pounding throughout my brain, lol
InfamousICON said: got a gym in my apartment complex, has treadmills, an elliptical, stair climber, a couple bikes, and all the various weight machines no free weights though Click to expand... ah well. all you really need is the bike and pushups / burpees im so out of shape right now i bet by the 5th burpee my face would be completely red, heart pounding, feel the blood pounding throughout my brain, lol
ELPOLLITO COUNTINCHINGADERA Jun 17, 2012 #15,268 Mar 15, 2010 8,207 27,237 113 35 ELCOLLINS Jun 17, 2012 #15,268 ELPOLLITO Jun 17, 2012 fubu wears the tiniest of shorts to get complimented on his tighs
ALL BOUT CHICKEN Allez Les Bleus 🌟🌟 Jun 17, 2012 #15,269 Feb 27, 2006 18,164 106,200 113 38 Paris, France www.fubuoverstock.com Jun 17, 2012 #15,269 ALL BOUT CHICKEN Jun 17, 2012 man, i can't stand when people share personal shit on facebook just to get sympathy; that's sad ass fuck.........
man, i can't stand when people share personal shit on facebook just to get sympathy; that's sad ass fuck.........
ALL BOUT CHICKEN Allez Les Bleus 🌟🌟 Jun 17, 2012 #15,270 Feb 27, 2006 18,164 106,200 113 38 Paris, France www.fubuoverstock.com Jun 17, 2012 #15,270 ALL BOUT CHICKEN Jun 17, 2012 people be lame ass fuck...............
ALL BOUT CHICKEN Allez Les Bleus 🌟🌟 Jun 17, 2012 #15,271 Feb 27, 2006 18,164 106,200 113 38 Paris, France www.fubuoverstock.com Jun 17, 2012 #15,271 ALL BOUT CHICKEN Jun 17, 2012 man what the fuck is a burpee?
ELPOLLITO COUNTINCHINGADERA Jun 17, 2012 #15,272 Mar 15, 2010 8,207 27,237 113 35 ELCOLLINS Jun 17, 2012 #15,272 ELPOLLITO Jun 17, 2012 i dont care for facebook
BUTCHER 206 FREE BUTCHER206 Jun 17, 2012 #15,273 Aug 22, 2003 12,316 109,201 113 Seattle, WA Jun 17, 2012 #15,273 BUTCHER 206 Jun 17, 2012 FUBU MANE LE FLARE said: man what the fuck is a burpee? Click to expand... theyre the only exercise you need to do ever
FUBU MANE LE FLARE said: man what the fuck is a burpee? Click to expand... theyre the only exercise you need to do ever
ELPOLLITO COUNTINCHINGADERA Jun 17, 2012 #15,274 Mar 15, 2010 8,207 27,237 113 35 ELCOLLINS Jun 17, 2012 #15,274 ELPOLLITO Jun 17, 2012 FUBU MANE LE FLARE said: man what the fuck is a burpee? Click to expand... [video=youtube;N9LOv1qifME]http://www.youtube.com/watch?v=N9LOv1qifME[/video]
FUBU MANE LE FLARE said: man what the fuck is a burpee? Click to expand... [video=youtube;N9LOv1qifME]http://www.youtube.com/watch?v=N9LOv1qifME[/video]
ELPOLLITO COUNTINCHINGADERA Jun 17, 2012 #15,275 Mar 15, 2010 8,207 27,237 113 35 ELCOLLINS Jun 17, 2012 #15,275 ELPOLLITO Jun 17, 2012 everbody does em a lil different
InfamousICON FTB Jun 17, 2012 #15,276 Jan 29, 2005 11,575 89,269 113 41 PHX Jun 17, 2012 #15,276 InfamousICON Jun 17, 2012 lol I just googled it, why not just say squat thrust lol I used to smoke my soldiers with squat thrusts sometimes when they'd be fuckin up lol
lol I just googled it, why not just say squat thrust lol I used to smoke my soldiers with squat thrusts sometimes when they'd be fuckin up lol
BUTCHER 206 FREE BUTCHER206 Jun 17, 2012 #15,277 Aug 22, 2003 12,316 109,201 113 Seattle, WA Jun 17, 2012 #15,277 BUTCHER 206 Jun 17, 2012 FUBU MANE LE FLARE said: man what the fuck is a burpee? Click to expand... [video=youtube;qNLiCX8gYWo]http://www.youtube.com/watch?v=qNLiCX8gYWo[/video]
FUBU MANE LE FLARE said: man what the fuck is a burpee? Click to expand... [video=youtube;qNLiCX8gYWo]http://www.youtube.com/watch?v=qNLiCX8gYWo[/video]
ALL BOUT CHICKEN Allez Les Bleus 🌟🌟 Jun 17, 2012 #15,278 Feb 27, 2006 18,164 106,200 113 38 Paris, France www.fubuoverstock.com Jun 17, 2012 #15,278 ALL BOUT CHICKEN Jun 17, 2012 you could at the very least explain it...is it similar to a pushup?
BUTCHER 206 FREE BUTCHER206 Jun 17, 2012 #15,279 Aug 22, 2003 12,316 109,201 113 Seattle, WA Jun 17, 2012 #15,279 BUTCHER 206 Jun 17, 2012 InfamousICON said: lol I just googled it, why not just say squat thrust lol I used to smoke my soldiers with squat thrusts sometimes when they'd be fuckin up lol Click to expand... because i always thought they were called burpees, i didnt know they were called squat thrusts, my bad i thought squat thrusts were some kind of modified lunges
InfamousICON said: lol I just googled it, why not just say squat thrust lol I used to smoke my soldiers with squat thrusts sometimes when they'd be fuckin up lol Click to expand... because i always thought they were called burpees, i didnt know they were called squat thrusts, my bad i thought squat thrusts were some kind of modified lunges
InfamousICON FTB Jun 17, 2012 #15,280 Jan 29, 2005 11,575 89,269 113 41 PHX Jun 17, 2012 #15,280 InfamousICON Jun 17, 2012 BUTCHER 206 said: [video=youtube;qNLiCX8gYWo]http://www.youtube.com/watch?v=qNLiCX8gYWo[/video] Click to expand... thats how I learned to do them with a lot of pain and agony in basic training lol Drill Sergeants used to fuck us up with that shit
BUTCHER 206 said: [video=youtube;qNLiCX8gYWo]http://www.youtube.com/watch?v=qNLiCX8gYWo[/video] Click to expand... thats how I learned to do them with a lot of pain and agony in basic training lol Drill Sergeants used to fuck us up with that shit
