you communist vegan what are some good smoothie recipes
you communist vegan what are some good smoothie recipes
I usually mix loads of stuff
I use either water, coconut water or almond milk to blend.
Add some blueberries
I always have a cucumber and some celery then I add lots of leafy greens the two most obvious would be kale and spinach I use either one for a smoothie and the other day I use the other. But some extra kinds of lettuce is good to add too.
avocado is nice to put in, it has lots of benefits and gives a thicker creamier texture, plus avocado flavour which I think is nice.
I also put in a bunch of herbs always
cilantro, parsley, for vitamin c and iron but mint is really nice to add for flavour and it's anti inflammatory.
you could add a piece of ginger or turmeric, these are just really good to have in your diet anyway.
And you could always add protein powder of choice (I prefer hemp) and some maca powder which taste good and is really beneficial for the body.