Freedom Town: Aesthetic and Recreational Lawn Alternative
- Thread starter BASEDVATO
- Start date
I usually mix loads of stuff
I use either water, coconut water or almond milk to blend.
Add some blueberries
I always have a cucumber and some celery then I add lots of leafy greens the two most obvious would be kale and spinach I use either one for a smoothie and the other day I use the other. But some extra kinds of lettuce is good to add too.
avocado is nice to put in, it has lots of benefits and gives a thicker creamier texture, plus avocado flavour which I think is nice.
I also put in a bunch of herbs always
cilantro, parsley, for vitamin c and iron but mint is really nice to add for flavour and it's anti inflammatory.
you could add a piece of ginger or turmeric, these are just really good to have in your diet anyway.
And you could always add protein powder of choice (I prefer hemp) and some maca powder which taste good and is really beneficial for the body.
I use either water, coconut water or almond milk to blend.
Add some blueberries
I always have a cucumber and some celery then I add lots of leafy greens the two most obvious would be kale and spinach I use either one for a smoothie and the other day I use the other. But some extra kinds of lettuce is good to add too.
avocado is nice to put in, it has lots of benefits and gives a thicker creamier texture, plus avocado flavour which I think is nice.
I also put in a bunch of herbs always
cilantro, parsley, for vitamin c and iron but mint is really nice to add for flavour and it's anti inflammatory.
you could add a piece of ginger or turmeric, these are just really good to have in your diet anyway.
And you could always add protein powder of choice (I prefer hemp) and some maca powder which taste good and is really beneficial for the body.
I actually like the taste of maca.. but I reprogrammed my taste buds the last couple of years. Stuff people eat in general tastes and smells like complete shit to me (most of it)
turmeric is awesome. When you add some organic turmeric to your diet it should be enough. Pills have probably a really high dose which in short term isn't bad but in the long run could give side effects.
turmeric is awesome. When you add some organic turmeric to your diet it should be enough. Pills have probably a really high dose which in short term isn't bad but in the long run could give side effects.
