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Coach E. No

Jesus es Numero Uno
Mar 30, 2013
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7,800
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Since I got off the sauce and started going back to the gym, I've been eating over 10lbs of chicken breast a week. Every couple days I cook up a four breasts and roast red and green peppers and onions. Then it all gets chopped up and either goes into a little bit of pasta with marinara or pesto or gets simmered in taco seasonings and I make fajita burritos with it. I occasionally make teryaki with it too, but there's two really good, really cheap teryaki spots by my house, so I usually just go there and get double teryaki chicken, all cabbage, no rice if im in a teryaki mood.

cool chicken story, breh.
Only thing to keep in mind with that is that there is quite a bit of cholesterol in chicken. I was eating chicken like that when I was getting back in shape and was eating close to 10oz per day, at least. You're probably okay if that's all the chicken you have in one day because it's 40% of your daily value of cholesterol in a 5oz serving of chicken breast, but just something to keep in mind depending on the rest of your diet.
 

BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
12,316
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Seattle, WA
Only thing to keep in mind with that is that there is quite a bit of cholesterol in chicken. I was eating chicken like that when I was getting back in shape and was eating close to 10oz per day, at least. You're probably okay if that's all the chicken you have in one day because it's 40% of your daily value of cholesterol in a 5oz serving of chicken breast, but just something to keep in mind depending on the rest of your diet.
I ate two chicken breasts earlier and two just now, will eat one tonight for lunch
Fuck cholesterol ill do what I want