THE OFFICIAL HOW MUCH DO YOU BENCH THREAD

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MuneyHongry650

MuneyHongry650

Sicc OG
#284
Dec 11, 2005
2,101
3
0
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#284
damn yall are some straight up fucken liars on here, damn near everyone is saying that can do 250+ you know thats straight bullshit

Im sure some of you are telling the truth, but one guy said he was 150 and benched 220 what the fuck is that shit thats bullshit, and lol @ ppl saying they can bench 300+ you gotta weigh at least like 230 pounds

judging buy this thread the siccness got some world class weight lifters
 
T

Tony

Sicc OG
#285
May 15, 2002
13,165
970
113
47
#285
MuneyHongry650 said:
damn yall are some straight up fucken liars on here, damn near everyone is saying that can do 250+ you know thats straight bullshit

Im sure some of you are telling the truth, but one guy said he was 150 and benched 220 what the fuck is that shit thats bullshit, and lol @ ppl saying they can bench 300+ you gotta weigh at least like 230 pounds

judging buy this thread the siccness got some world class weight lifters
Click to expand...
I weigh less than 230 and I hit 300 on the bench.
 
Mr. Nice Guy

Mr. Nice Guy

Sicc OG
#286
Nov 24, 2003
6,307
3,639
113
#286
MuneyHongry650 said:
and lol @ ppl saying they can bench 300+ you gotta weigh at least like 230 pounds
Click to expand...

You must not get to the gym much homie. I weigh 170 and can easily bench 300+, and thats nothing. I have seen dudes weighing 155 through up 375.
 
W0RM_Da_C0N

W0RM_Da_C0N

Sicc OG
#289
Sep 16, 2002
2,927
499
0
42
#289
MuneyHongry650 said:
damn yall are some straight up fucken liars on here, damn near everyone is saying that can do 250+ you know thats straight bullshit

Im sure some of you are telling the truth, but one guy said he was 150 and benched 220 what the fuck is that shit thats bullshit, and lol @ ppl saying they can bench 300+ you gotta weigh at least like 230 pounds

judging buy this thread the siccness got some world class weight lifters
Click to expand...

lol how is that impossible to believe?? ... im 145 and can hit up 225 like its nothing, and hit up 250 my max, havent be keeping up.... ive seen cats in competition that are around my weight that can hit up 300 plus....
 
REdRUM

REdRUM

Sicc OG
#294
Aug 12, 2002
10,103
24
0
www.veronicamoser.com
#294
MuneyHongry650 said:
damn yall are some straight up fucken liars on here, damn near everyone is saying that can do 250+ you know thats straight bullshit

Im sure some of you are telling the truth, but one guy said he was 150 and benched 220 what the fuck is that shit thats bullshit, and lol @ ppl saying they can bench 300+ you gotta weigh at least like 230 pounds

judging buy this thread the siccness got some world class weight lifters
Click to expand...
Is it really that hard to believe. I weigh 165 and max out at probably around 240-250.

And I'm not a superstar body building weight lifter...It's not that hard if you work out regularly, you'll be surprised. How much do you bench? You should try it...or work your way up to it.
 
Danger Manye

Danger Manye

)gevahgah
#295
Aug 15, 2003
1,844
381
83
41
Of the SENIC CITY
#295
quick lil way to add about 30-40 lbs on your bench if you are stuck where you are at, Lift your knees in the air when you bench. you will stop using the rest of your body when you press, because when your legs are on the ground your pushing with your whole body.

me though, i just did 280 8 times this weekend and weigh 225.

edit: just weighed myself i'm at 240, lol moms cooking!!!!
 
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