Tendonitis

  • Wanna Join? New users you can now register lightning fast using your Facebook or Twitter accounts.

Meta4iCAL

Raider Nation
Feb 21, 2005
19,635
4,278
113
37
#1
Anyone ever get wrist tendonitis?

I think I have that shit, I'm not positive... but from looking at a few places online it seems to match the symptoms I'm having

I'm trying to decide whether or not I should stay out of the gym... I know lifting weights probably wouldn't be the best idea. However, it never hurts when I lift... only when I twist it doing regular shit throughout the day... like turning the steering wheel driving... opening doors... shit like that

I should probably go to the doctor... but I dunno
 

Meta4iCAL

Raider Nation
Feb 21, 2005
19,635
4,278
113
37
#3
ha

nah... I think it's from using the computer too much, and maybe lifting weights has something to do with it... but like I said it never hurts when lifting.... really at all.. maybe a couple times it did lightweight... even doing shit like closs grip bench press which puts pressure on your wrists

ir actually started hurting out of nowhere one day when I woke up in the morning... it's been around 2 weeks and the pain has gotten better... but it's still there
 
Dec 9, 2005
11,231
31
0
41
#5
Anti inflammatory medicine like Aleve helps. You really gotta stretch your wrists out too, I had it for a quick one in the wrists but it doesn't bother me anymore.
 
Apr 25, 2002
10,848
198
0
39
#18
Anyone ever get wrist tendonitis?

I think I have that shit, I'm not positive... but from looking at a few places online it seems to match the symptoms I'm having

I'm trying to decide whether or not I should stay out of the gym... I know lifting weights probably wouldn't be the best idea. However, it never hurts when I lift... only when I twist it doing regular shit throughout the day... like turning the steering wheel driving... opening doors... shit like that

I should probably go to the doctor... but I dunno
ice , see a dr, ice , see a dr, ice , supplement with glucosemean, ice, supplement with fish oils , ice , see a dr

orthapedic to be exact
 

Meta4iCAL

Raider Nation
Feb 21, 2005
19,635
4,278
113
37
#20
i just copped a wrist brace... got the little padding on the palm so it elevates your wrist... works good for the computer

also got some bengay and some wrist tape

I'm gonna use the wrist tape before I work out... then put my gloves with the wrist wraps over that

I already had some ibuprofen so I took a couple of those

damn this bengay has my shit on fire right now... it feels good though