PANIC ATTACKS!

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Sydal

Sicc OG
Apr 25, 2002
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#41
my sister be getting them panic attacks she be takin all kinds of shit i be trying to tell her "just hit the weed" ahahaha


the main thing that will have me feelin bad is when im too tired or too hungry. when that happens i get weird i get violent i get crazy i get depressed i dunno so maybe u need SLEEP AND FOOD. i swear a good meal and a good night sleep will bring you back.
Yea I feel you. I'm hypoglycemic, too...so when I don't eat I get agitated. I used to fight with my ex-fiance 'cause we'd be driving somewhere, and I'd tell her to pull over so I could get some food, and she wouldn't...and I'd get fuckin' HEATED! I've learned to control that a little more, but if I'm eating and somebody is trying to talk to me I get mad, and if somebody tries to take something off my plate I get mad.
 
Feb 5, 2006
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#45
I KEEPS IT KOO, THEREFORE I HAVE NONE. ITS ALL MENTAL. JUST LIKE SOMEBODY WHO CANT SWIM. THEY GET IN THE WATER, SPLASH EVERYWHERE PANICKIN USIN UP ALL THEY ENERGY BUT IF THEY JUS KEPT IT KOO, THEY WOULD FLOAT TO THE TOP AND LET THE WATER HOLD THEM UP. GOTTA STAY KOO UNDER PRESSURE OR U PANICK AND THATS WHEN U CANT THINK RIGHT


ONLY TIME I ALMOST HAD ONE WAS WHEN I WAS SHROOMIN. HIT A 8TH OF SOME DREAM WEAVERS. KILLED A 6 PACK OF MGD IN UNDER 30 MINUTES WITHOUT REALLY NOTICING. I JUST BE GUZZLING. SMOKED HELLA TREE AND DID A LINE. I STARTED TRIPPIN OUT HAVIN FUCKED UP THOUGHTS WHILE THIS DUDE WAS FREESTYLIN TALKIN BOUT KILLIN SCRAPS AND THAT NORTENO SHIT SO I WAS GONNA HAVE A BAD TRIP. BEFORE I STARTED GOIN SKITZ, I JUST KEPT TELLIN MYSELF, IM JUS ON DRUGS, IT'LL ALL BE KOO. AND IT DID. ALLLLL MENTAL
 
Dec 4, 2006
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#46
smoke more weed, drink less and stop doing heavy drugs..

i never had a panic attack in my life...but i seen people get them...weird fucks..
 

Sydal

Sicc OG
Apr 25, 2002
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www.idealsentertainment.com
#47
I can't smoke weed anymore. I stopped smokin' bomb years ago because it started to make me panic, and when I was high the attacks were more intense than they are now. I've never done a heavy drug in my life (haven't done shit but smoked weed), and I don't drink much.
 
Mar 21, 2007
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#48
It's a LOT deeper than that. It's not fear of fear that sets off panic attacks, it's certain things that you feel that make you believe you are about to die. People who are scared of real things, phobias...which aren't the fear of fear, but the fear of something else for whatever reason...public speaking or enclosed spaces. I personally don't have any phobias. Most panic attacks come out of nowhere, and the symptoms are similar to those of a heart attack, which is why people end up in the ER so frequently when having a panic attack.
that's cause you're pussy

That's easy to say, not as easy to do. Most of the time, these attacks can be managed and under control within 5 or 10 minutes, but sometimes you get one that lasts an unbelievable amount of time. When you're talking an hour or more, the longer it goes on, the longer you trip. Shit, 15 minutes is a LONG time to think you're dying. Sometimes the mind is just stronger than the person using it.
It's extremely easy to do, just stop worrying about dying... dumbass



WOW! Tell that to people who just got home from war that suffer panic attacks because of Post-Traumatic stress. Did you know the simple death of somebody close to you can cause Post-Traumatic Stress, which can cause these attacks? A car wreck can cause it. It's not self-pity, nor is it the inability to accept reality or being a coward. In my case (and the case of many others), it's a predisposition and certain things trigger it. It can be shit that's in your head that you don't even know is there.
my cousin went to war and he's not with stuff like that,

people come back from war and they have to handle that shit right
 

Sydal

Sicc OG
Apr 25, 2002
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www.idealsentertainment.com
#49
that's cause you're pussy
I'm pussy? HAHA! Pussy's fear man...I don't fear man. I said I don't have any phobias, so what makes me pussy? A pussy wouldn't admit that he's got shit going on. A pussy would try to play the hard role when really he's scared as fuck. A pussy can't man up.


It's extremely easy to do, just stop worrying about dying... dumbass
I don't worry about dying. If you knew anything about panic disorder, you would know that it's not the fear of death or people worried about dying. It's something going on in your brain that you can't stop from taking place. You can talk yourself down, but you can't prevent it. If it's going to happen, it's going to happen. You obviously don't understand how these things happen, because you're stuck on the fear factor...when it has nothing to do with fear in a lot of cases.




my cousin went to war and he's not with stuff like that,

people come back from war and they have to handle that shit right
Then your cousin is either lucky or crazy. Seeing shit that happens in war affects the human mind like you can't imagine. My cousin went to war also, and he left normal. He came back fucked up. He wakes up sweating and shit in the middle of the night now, and sometimes he mistakes his closest friends for enemies (when he has flashbacks). That shit isn't cool, and it's not pussy, either. Dudes had the nuts to go there in the first place, but the shit that happens in war is something the human mind has a hard time dealing with naturally.
 

Dana Dane

RIP Vallejo Kid
May 3, 2002
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#51
I get really mild panic attacks when I smoke weed and I am not at home.

I live behind a locked gate, and I guess if I am high at home, I feel secure. If I am out and about and hit the weed, it makes my heart race and I get an overwhelming urge to GET THE FUCK HOME.

My mom hates smokin with me, cuz as soon as the blunt is gone, I gotta cut!
 
Jan 5, 2006
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#56
the mind is a powerful thing.. to those that never had it and say "stop worrying blah blah" its harder than it sounds, lots of people need therapy just to reduce the panic attacks. It also depends on the person.. why cant some people quit drinking or smoking? it varies.. i know people who can quit on the spot and never touch it again. Others relapse or others never want to quit.
 
Mar 4, 2007
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#57
I'm not too big on drugs or anything, otherwise I'd be at the doc for some tranquilizers. I'm going to have to start living a healthier lifestyle and see if that doesn't make shit better.
yeah its funny iw as about to suggest that everyone having problems should really look into cutting down on drug use, and sleeping more normal hours(atleast 6-8 a night, my fiance does 12 tho lol)
but i remember this girl from hs she was a good christian girl, didn't drink, no drugs, etc, but she was gettin beat by her stepdad at this time(i found out later) and i guess she was just always stressed out and wasn't sure what to do about him n her family and also had a REALLLLYYY bad anxiety/panic attack at school.

the mind is a powerful thing.. to those that never had it and say "stop worrying blah blah" its harder than it sounds, lots of people need therapy just to reduce the panic attacks. It also depends on the person.. why cant some people quit drinking or smoking? it varies.. i know people who can quit on the spot and never touch it again. Others relapse or others never want to quit.
yup, your mind is powerful.

but the absence of your 'mind' is even more powerful, i'm not talking about "NOT THINKING" i'm talking about deep meditation, just laying down, and allowing all the thoughts that come into your head, leave just as easily as they come in. it takes practice, but slowly but surely you'll get better w/ the anxiety.

sometimes i get stressed out for no reason more than usual shit, but i gotta realize that every time i "slip" up is a good chance for me to realize when i need to start relaxing and what it is inside myself thats triggering it.
 
Mar 21, 2007
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#59
the mind is a powerful thing.. to those that never had it and say "stop worrying blah blah" its harder than it sounds, lots of people need therapy just to reduce the panic attacks. It also depends on the person.. why cant some people quit drinking or smoking? it varies.. i know people who can quit on the spot and never touch it again. Others relapse or others never want to quit.
i already explained it in my first post, so they really want a solution they can try that after everything else fails




yap, that works too
 

Sydal

Sicc OG
Apr 25, 2002
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www.idealsentertainment.com
#60
you really sound like you dont know what you are talking about

but have fun running away from reality,

dont forget to prove me wrong by drinking some coffee before you go to sleep!
I'm the one with the disorder, I think I know how it works in my case. Different shit triggers different reactions in different people. I don't run from reality either...I take shit as it comes and I deal with it. As for things that may be causes, things that have happened throughout my life, I'm accepting of all of it. I can't run away from anything because it all made me, and still makes me, who I am.

I'm done going back and forth. Thanks for your input though, Dr. Siccness User.