TYSON GRIFFIN READYING FOR SEAN SHERK, UFC 90
Lightweight up and comer Tyson Griffin is beginning another grueling training camp at Xtreme Couture in Las Vegas. In October, at UFC 90 in Chicago, he faces his toughest test yet, former UFC lightweight champion Sean Sherk. But his first challenge, an experience he relishes, is to get back into shape.
“Honestly, torwards the end of my camps, it freaks me out.” he said. “I’m in good shape, I’m running a couple of miles a day, I’m hitting mitts, and I’m not getting tired. You start questioning yourself, am I in shape? Am I training hard enough? What’s going on here?”
One would think not getting tired would be a good sign, but Griffin’s worry over his exhaustion is characteristic of how seriously he takes it. Just about as seriously as Sherk, whose madman workout routines shocked UFC crews taping his workouts. Everything Griffin has seen leads him to believe that this fight will be harder than any other.
“I think he’s the first guy besides Clay Guida that trains as hard as I do and comes physically prepared,” Griffin says.
Griffin’s fight with Marcus Aurelio at UFC 86 helped him with the idea that when all was said and done, it was okay he couldn’t finish his opponent. In the long run, he’d outwork him.
“He’d taken a lot of damage in a lot of his fights, and I knew I couldn’t really expect to finish Marcus, but at the same time, I hit him as hard as I could,” Griffin said. “If anything, it reminds you not to be surprised when you hit the guy as hard as you can and he doesn’t even blink.”
In Sherk, Griffin has found the epitome of that spirit. Save for his recent title fight against B.J. Penn at UFC 84, Sherk has proved himself to be pretty much unbreakable.
“If I fight my game plan, I think I’ll have an easy win,” he says. “Outside of that, I just need to train my ass off and get in really good shape and everything else will fall into place.”
Griffin will hop on the aerodyne and whip himself back into fighting shape. He’s got eight weeks to peak for Sherk and he’s hitting the weights to make sure he matches Sherk’s vaunted strength.
“I never picked up a weight,” Griffin says of his habits. “I just wasn’t into it. It’s been helping keep my weight off, and I’ve been getting a lot, lot stronger. I can’t wait to see how it plays out in this fight.”
Griffin hopes that a win over Sherk will put him next in line for a title shot against champ B.J. Penn. Sherk told MMAWeekly he only wants to fight contenders, that in itself places Griffin above most in the deep lightweight division. Griffin feels honored by that designation and he's confident that the fight with Sherk will bring him respect.
“I don’t see it as being a technical chess match,” he says. “I see it as two guys trying to break each other. Definitely not someone to take lightly. It’s another chance to test myself, another stepping stone in my career, so to speak, so I’m looking forward to training for it.”
Lightweight up and comer Tyson Griffin is beginning another grueling training camp at Xtreme Couture in Las Vegas. In October, at UFC 90 in Chicago, he faces his toughest test yet, former UFC lightweight champion Sean Sherk. But his first challenge, an experience he relishes, is to get back into shape.
“Honestly, torwards the end of my camps, it freaks me out.” he said. “I’m in good shape, I’m running a couple of miles a day, I’m hitting mitts, and I’m not getting tired. You start questioning yourself, am I in shape? Am I training hard enough? What’s going on here?”
One would think not getting tired would be a good sign, but Griffin’s worry over his exhaustion is characteristic of how seriously he takes it. Just about as seriously as Sherk, whose madman workout routines shocked UFC crews taping his workouts. Everything Griffin has seen leads him to believe that this fight will be harder than any other.
“I think he’s the first guy besides Clay Guida that trains as hard as I do and comes physically prepared,” Griffin says.
Griffin’s fight with Marcus Aurelio at UFC 86 helped him with the idea that when all was said and done, it was okay he couldn’t finish his opponent. In the long run, he’d outwork him.
“He’d taken a lot of damage in a lot of his fights, and I knew I couldn’t really expect to finish Marcus, but at the same time, I hit him as hard as I could,” Griffin said. “If anything, it reminds you not to be surprised when you hit the guy as hard as you can and he doesn’t even blink.”
In Sherk, Griffin has found the epitome of that spirit. Save for his recent title fight against B.J. Penn at UFC 84, Sherk has proved himself to be pretty much unbreakable.
“If I fight my game plan, I think I’ll have an easy win,” he says. “Outside of that, I just need to train my ass off and get in really good shape and everything else will fall into place.”
Griffin will hop on the aerodyne and whip himself back into fighting shape. He’s got eight weeks to peak for Sherk and he’s hitting the weights to make sure he matches Sherk’s vaunted strength.
“I never picked up a weight,” Griffin says of his habits. “I just wasn’t into it. It’s been helping keep my weight off, and I’ve been getting a lot, lot stronger. I can’t wait to see how it plays out in this fight.”
Griffin hopes that a win over Sherk will put him next in line for a title shot against champ B.J. Penn. Sherk told MMAWeekly he only wants to fight contenders, that in itself places Griffin above most in the deep lightweight division. Griffin feels honored by that designation and he's confident that the fight with Sherk will bring him respect.
“I don’t see it as being a technical chess match,” he says. “I see it as two guys trying to break each other. Definitely not someone to take lightly. It’s another chance to test myself, another stepping stone in my career, so to speak, so I’m looking forward to training for it.”