Freedom Town: Aesthetic and Recreational Lawn Alternative

[InfamousICON]

Annies is dope, I always keep a bottle of the roasted red pepper and a bottle of lite goddess in the fridge

 

[infinity]

I prefer just olive oil & balsamic vinegar

 

[drunkaholic707]

i always put chia seeds and cacao nibs in my greek yogurt

 

[BASEDVATO]

just did a quick search skimmed through an article i dont every really eat breakfast and never really hungry til noon but yeah im not into a full on diet type thing just try to eat better but its difficult

The thought is Men, as hunters, and warriors never ate 3 full meals. They wake up, and get to work to get there food. Then at the end of the night, you bring home the kill, and eat a large meal. While you were on the hunt for your big meal, all you had to graze was maybe a few nuts, fruit and vegies.

I think the science behind it, is you put your body in a fast / fed state... which keeps your glucagon on in the day ( the hormone that brings down fat for energy) and at night you have one fulfilling meal.

I been basically have a few almonds, and a fruit to last me to the evening, and then have a big dinner where i'm not even concerned with calories. Not fat bastard dinners. Plus the reward of dinner after a full day is very satisfying.

 

[infinity]

dis foo said lite goddess

 

[infinity]

I've been eating a healthy breakfast every day for the last year or so and my waistline has actually slimmed

 

[BASEDVATO]

When you think about it though, its all about Calories.

So you eat 100-400 calories all day.
You can eat a huge 1200 calorie meal at night, feel great.

but your still only had 1300 - 1600 for the day.


/healthrant

 

[infinity]

as long as you dont go to sleep full it's all good

 

[InfamousICON]

dis foo said lite goddess

don't give a fuck what a company names a dressing as long as it's not only healthy, but actually tastes good

 

[infinity]

#psuedoscience

 

[infinity]

wont stop me from calling you lite goddess in 3 months

 

[InfamousICON]

^^^^ hyphy

 

[infinity]

Naked juice is tight. Using it as a chaser for thy Jim

 

[BASEDVATO]

as long as you dont go to sleep full it's all good

I think I'm leaning towards @ Jake###'s views that it doesn't really matter tbh. Leave a few hours to digest, but its not a huge difference. Its more about quality of what you eat, the balance of intake calorie, to burned.

 

[InfamousICON]

wont stop me from calling you lite goddess in 3 months

 

[Nuttkase]

Work on deck.

 

[infinity]

but there is bourbon that exists

 

[drunkaholic707]

eating healthy is expensive especially them super food juices sell for like $7 plus vita coco water is like $6 a piece of salmon is $6-9 adds up real quick but your body feels so much better

 

[infinity]

salmon is the fucking shit

 

[infinity]

salmon, pasta, and fresh greenbeans

A+ meal