Freedom Town: Aesthetic and Recreational Lawn Alternative

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Meta4iCAL

Raider Nation
Feb 21, 2005
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gym complete double chicken teriyaki and protein shake being consumed
Why are you trying to consume so much protein at once. You'd be better off drinking the protein shake now and eating chicken a.couple hours later or vice versa. Just saying your body can't fully utilize like 75 grams of protein at once. Spread that shit out
 
Sep 20, 2005
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FUCK YOU
i go to the gym late specifically so there is no one using the shit i want to use. get there tonight for leg day and some cunt is in the squat rack doing good mornings with only 10 pounds on the bar wearing a fucking belt. im thinking the most amount of time i have to wait will be 3 sets. this dude did about 8 sets. had to find other shit to do for 20 minutes then he left the weight on the bar and walked out still wearing his belt lol.
i went around 9 there wasnt really anyone there when i got there the bench press had weights and had no idea if someone was still using it
 
Props: jake921660