It's crazy how fucked up parts of Seattle, San Francisco, Minneapolis, Rome, Paris, Berlin etc. have been getting in the last few years. Some of the greatest cities in the world have areas looking like 3rd world countries.
Bailed on my workout halfway through because I felt some weirdness in my left elbow. Eating two less sugar chobani Greek yogurts (gili cherry and Monterey strawberry) and a big ol pink grapefruit
Damn that grapefruit was bursting with juice and was so damn good. Grapefruits used to make me gag I'm glad I can tolerate them now. Might become a big part of dieting down