Freedom Town: Aesthetic and Recreational Lawn Alternative
- Thread starter BASEDVATO
- Start date
Just put in a 30min one; I'm taking it easy though cause I'm fasting until probably 8am Wednesday
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L.D.S. and L.D.S.
1770 approximate basal metabolic rate. 0 net calories. So 1770 deficit. *2 = 3540 calories. 1lb fat = approximately 3500 calories. 1lb fat consumed for energy in two days.
Or walk around at roughly 4mph or borderline jogging pace for 110 minutes, + 50 min normal walking = 660 burned 1240goal +660 = 1900 goal. Exercise makes you tired, hungry; would DEFINITELY without a doubt consume the two chicken breasts in my fridge = approximately 900g of chicken = approximately 1495 calories, 405 remaining 1240 - 405= 835 net. 1770 - 835 = 935 calorie deficit. 3500 / 935 = nearly 4 days to burn 1lb fat. Twice as long. Infinity more effort, risk getting sick or fainting because I've been running large deficits for months (OH NO I SHOULD'VE STARVED I SHOULD BE DEAD)
The math checks out I'm making the right decision. It's literally simple science and simple math.
Or walk around at roughly 4mph or borderline jogging pace for 110 minutes, + 50 min normal walking = 660 burned 1240goal +660 = 1900 goal. Exercise makes you tired, hungry; would DEFINITELY without a doubt consume the two chicken breasts in my fridge = approximately 900g of chicken = approximately 1495 calories, 405 remaining 1240 - 405= 835 net. 1770 - 835 = 935 calorie deficit. 3500 / 935 = nearly 4 days to burn 1lb fat. Twice as long. Infinity more effort, risk getting sick or fainting because I've been running large deficits for months (OH NO I SHOULD'VE STARVED I SHOULD BE DEAD)
The math checks out I'm making the right decision. It's literally simple science and simple math.
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jake921660 and jake921660
And actually, I'm completely ignoring the walking I'm doing, lifting my arm, looking around, every single thing i do today expands that deficit in varying amounts. So i said 1770 deficit, when it's likely more like a 2000 calorie or so deficit. I'm understating how much more efficient it is to fast.
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jake921660 and jake921660
Different beers. Probably gonna start with a session IPA and then go into more difficult types.
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BUTCHER 206 and BUTCHER 206
Yup, I have won hundreds of dollars worth of skins over the years so I can't complain.
I sold this Masterpiece for $275 USD last year, price has dropped though
I sold this Masterpiece for $275 USD last year, price has dropped though
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BUTCHER 206 and BUTCHER 206