I don't mean to brag but I'm like an agile and sleek gazelle, my form is perfect I'm like Jerry Rice, my stride is so fluid and fast; I could easily be an elite WR
beast, my 1rm is 225lbs (103kg?) and i do 6-8rep sets with 200. i had taken a break for a while finally caught back up to around where i was before. im pretty much cutting right now but still weight training so i don't lose too much muscle. im 168 right now gonna drop to 160. once i got my body fat % low as hell. im guessing im at like 20%ish right now.
i weighed 169.6 this morning, but then i drank water and coffee all night and just ate like a pound of chicken and almost 4grams of salt now i weigh 172
You're only saying that because everybody is so fucking fat that if youre slim it looks shocking and irregular. That's a perfectly fine weight around the world today and even as little as 40 years ago in America