Freedom Town: Aesthetic and Recreational Lawn Alternative

[InfamousICON]

I'd be cutting 5 pounds lol

5 pounds ain't a cut, a cut is going from this

to stepping on the scales looking like this

Step your game up, you should be cutting to 112, fight some of them Boxing flyweights

 

[InfamousICON]

The fuck, just got a message saying my English teacher had her baby and is gonna be gone the rest of the semester. They didn't say who the new teacher is, so now I don't know who to email to skip class today lol

 

[BUTCHER 206]

Kefir is a healthier yogurt, I like it but it goes bad pretty quick.

Also Jesus egr go buy yourself a Costco pack of steaks. I'm 5 inches shorter than you, skinny and weigh 170 lol

I know what it is... It's expensive ass fuck was just wondering more or less if it's worth the premium price for its probiotic value or if you'd get better value out of yogurt

 

[Totenkopf]

Icon you arena or just bg?

U ever play on frostwolf?

I started on Dethecus then went to blackrock and oceanics. If you can survive the australians on oceanic relams...

 

[BUTCHER 206]

I know what it is... It's expensive ass fuck was just wondering more or less if it's worth the premium price for its probiotic value or if you'd get better value out of yogurt

fuck it bought a bunch of hoity toity expensive yogurts: a bunch of dreaming cow yogurts which are grass fed organic hippie cows, and come in pretty nice sounding flavors (I grabbed maple ginger, honey pear, and dark cherry chai). and siggi's yogurts which have a pretty great protein / sugar ratio (100cal 14g protein 9g sugar) and use basic simple ingredients. grabbed a couple vanillas, wasnt interested in blueberry or strawberry or coconut. and fage since they were $1 each and i already know theyre good

 

[Mac Jesus]

Are you googling stuff @Mac Jesus ? lol

No I just knew that

 

[BUTCHER 206]

Now this... this is stellar. This is the Siggi's Vanilla. Can't wait to try it tonight @InfamousICON

 

[BUTCHER 206]

These ingredients are pretty nice as well. I like that there is more Cherry Juice used to sweeten things than sweetener. I remain dubious however and would like further clarification on "Cherry Juice", which could just be a mild concentration of cherry with syrup added in for all I know.

However nutritionally... there's a lot left to be desired. That's ok though, because I bought it based on the flavor description and ingredients, and this will be more like a snack to break up the monotony that comes with eating healthier yogurt. This is the "dessert" yogurt. The Siggi's is a good middle ground. For pure nutrition, nothing beats plain greek yogurt of course... that's only do-able realistically about twice a week though, as it's rather hard to get down by itself.

 

[BUTCHER 206]

No I just knew that

lol

 

[infinity]

Thank you Butcherr Reviews

 

[infinity]

I've been eating a lot of these in various flavors. Very good

Fooducate | eat a bit better

 

[BUTCHER 206]

I've been eating a lot of these in various flavors. Very good

Fooducate | eat a bit better

Open Nature? That's safeway brand isn't it? I may or may not try those... I'm rather dubious when it comes to safeway branded products now... after consuming a string of sub-par safeway select TV dinners that were just not up to their usual quality standards. Furthermore I'd like to know where the milk for this yogurt is sourced

 

[infinity]

All TV dinners are sub-par you buffoon

 

[BUTCHER 206]

All TV dinners are sub-par you buffoon

your mom is sub-par

 

[infinity]

The milk is sourced from cows

 

[BUTCHER 206]

Whoa this fooducate site rules man, thanks @infinity

I do a lot of this stuff on my own but having it there in an app is way better than staring at shit comparing like 20 different labels lol

 

[BUTCHER 206]

@Emilia Clarke

 

[jake921660]

I've had like 20 grams of creatine today and feel bloated... suppose to load up for 5 days. I'm not sure what i'm expecting, maybe just less soreness, and getting some more mat time.

@ jake###'s you seem like a bro-science type, any tips? I don't lift conventional, I just grapple, and do push-ups, pull ups and crunches. Goal is to gain some mass, but over all lean tone.

ive never taken standalone creatine but changed up my preworkout recently to one with creatine monohydrate in it. just taking that 4 grams of creatine 3-4 times a week ive notice a small increase in size. if you dont feel well of 20gs cut back until you feel ok. at the end of the day you will still reach saturation it might just take a week instead of 3 days.

i dont take anything except preworkout and do this 6 week powerlifting program
Candito Training HQ

push ups and pull ups will do a bit but you will probably need to add weights for any decent results. just doing a basic powerlifting program with consistency will give you a huge advantage in grappling and size.

 

[jake921660]

i cant remember if youve done weights recently @BASEDVATO but it will have even more of an effect if you havent.

 

[jake921660]

doing the linear program at the link i posted will take 3-4 hours a week and will build hecka strength/weight