low serotonin levels can be caused by a number reasons not just E....and typically dont cause someone to be violent..more like a dont wanna do shit but sit here and hate life for the moment
Yeah I just said that.
you can replenish your serotonin levels after a night e-tardation by taking 5-htp or a hersheys dark chocolate bar
Ugh. That's usually better for pre-loading but doesn't AT ALL help for a regular user who's damaged the serotonin reuptake inhibitor areas of their brain. It's not as if you can eat a fucking candy bar and be better after a night of pills. Serotonin is very slightly increased as a result of dark chocolate. It's like the "can you get a weed high from a ton of chocolate" thing. Yeah, serotonin and dopamine are a result of eating chocolate... But by the time you ate enough chocolate to do something, you'd be a fat waste of life.
The only surefire way to keep X from fucking you up is to space your rolls. One weekend, skip the next, roll the one after that. Even that isn't as safe as the old "DON'T DO DRUGS".
In the end, rolling really isn't worth it anyhow. If you're over 21, you can have a much better, and safer time smoking a blunt and having a few drinks. Trust me. I got pills out of the way when I was 16-17.