Either/Or Gaterade/Powerade red punch, but if I had to choose one it would be ice cold Gaterade Punch.
Doesn't Propel contain splenda? That's that chemically made sugar shit called sucralose, I don't fucks with that.
Vitamin Water I don't fucks with no more neither. I drank that shit on 2 different occasions before a workout and in the middle of my workout I'd get internal chest pain and gave me a hard time breathing. No more of that shit for me.