PANIC/ANXIETY ATTACKS.....ANYONE EVER GET THESE

[Sydal]

I'm a hypochondriac, so my panic attacks are FUCKED!! I know too many symptoms for my own good, as I started reading Kaiser's HealthWise book when I was about 8. I used to convince myself I had everything in the book, but it never freaked me out.

NOW, I'll be chillin, writin a song, drinkin' a glass of somethin', and out of nowhere, I'll convince myself that I'm having a stroke, or my organs are shutting down. It fuckin sucks, because hypochondriacs actually experience the symptoms. Heavy breathing, lightheadedness, mind running wild to the point where I can't even think. Those are the big ones, which were actually happening about 2 or 3 times a week last year, til I found some inner peace.

The smaller ones still suck, but they're not as harsh. These are the result of stress from past situations in my childhood. I always thought I'd be murdered, or die prematurely, since I was about 9, shortly after a cat pointed a gun at my face for no apparent reason. After that I had a couple death threats from a few people, one for fuckin' up the wrong kid. So, that shit sits on my mind, and every time I go into public without at least 5 of my boys, I think most of the people recognize me and want to hurt me, so I trip out. I can't go to a club and feel comfortable unless I'm 6 or 7 deep, or unless I'm in North Beach (I'm usually about 4 deep out there). Shit's crazy. But, a lot of cats tried to get at me for no reason as a youngster so I guess my Anxiety is good sometimes, it keeps me on my toes, even though it fucks up my whole night.

I get BAD attacks when driving in dark mountains at night, I call that shit DAHMER COUNTRY, lol. I've always been afraid of gettin killed and dumped off somewhere where nobody could find me, mountain ranges symbolize that shit to me so I only go during the day unless there are lights or other cars on the road. Crazy huh? I feel safer in a big city than I do in country, peaceful ass places.

 

[mustynutz]

damn sydal...."i feel ya pain braaaa" as Dog would say

just imagine not being able to trust anyone...including those 5 homies you go out wit, and thinkin even they are out to get you....


i remember one time my homeboy invited me to this broads house out in the middle of nowhere (IN THE FUCKIN CUUUUTS)...now i got no reason to trust this cat...he always been more then cool to me and never shown a shady side for even a minute unless it was gettin over on a bitch...well he makes a wrong turn and we end up on a dirt road dead end....all of a sudden it starts...i start wiggin out...thinkin its a set up and there aint no broads house im hes got people waitin and shit to take me out......i reach for my blades......take a few deep breaths and wait it out....come to find out its all good and im just going through one of my attacks....no where near as bad as last night, but enough to make me trip for a minute....ended up havin a FUCKIN BLAST in this chicks mansion....good times....real good times....except for the hangover the next day....lol

yeah man im talkin about you...lol...you know who ya is...

 

[Thir$ty B]

I've had a few attacks in my lifetime, but I had a major one back in December. I was just chillin at the house, reading a book, and all of sudden my heart felt like it was coming out of chest... I stood up and started blacking out. I called 911 and the whole deal because I had never experienced anything like it before. They gave me medication at the hospital to calm me down, but I don't take anything now.

I also suffer from major Vertigo, but it usually doesn't spur a panic attack.

 

[2-0-Sixx]

Damn, this really is the siccness, huh?

@ CannibalCrow,

One of my comrades is exactly like that- he loves public speaking but when it comes to communicating on a more personal basis he struggles. He doesn’t go to parties/clubs and only likes to chill with his close circle of friends. It’s like the exact opposite of me.

 

[DVS ONE]

LOL Musty almost missed the party....

 

[Mean Mugg]

Damn Musty that shit is a trip. Yeah man I suggest you lay off the drugs, except for that potent ass dank weed, I've been told there has been no record of a death caused by smoking Marijuana. Damn your history is crazy, and you got a "brada"? as dog would say. Also, heart attacks and failure are associated with the use of cocaine, but you probably already know that.

http://cocaine.org/cardiovascular/ (read it and hit up the links below the paragraph)

I'm sure using cocaine did a fuckin number on your poor swiss cheesed heart being born with a murmur and all you fuckin nutt. And do some damn exercise it helps your mind, your body is healthier and your mind is more healthier as well, and lay off the junk food TRUST ME. In case if anything happens, can I have your digital camera? I'll give you my number to give to your lady just in case something happens, lol j/p.

 

[mustynutz]

yeah my coke aint it for me no more.....it was more of a birthday thing than anything....i swear ...after this line im gonna quit...*sniiiiiiiif

ok maybe one more.....


naw for real though that did it for me and coke.....im done...and junk food aint never been my thing, im like a nazi against the shit....chip soda etc...i dont fuck wit it....and its once in a blue moon you seem me fuckin up sdome mickey d's and shit...

and the docs said my shit healed, i've had normal ekg's and shit since then...but it stays in my mind....
if i still had the hole and murmur i would even have started smokin cigs...which i quit 5 years ago this month....

and no...you cant have my camera damn it, my breez needs to hock it on ebay/pawn shop to pay for cremation costs....

 

[Mean Mugg]

LOL good shit Musty balls. If you can quit the addiction of cigs then you can quit the addiction (I know your not addicted but couldn't find another word) of cocaine. That shit is HAAAAAAAARD to do, good luck your valuing of life should be enough to stop it.

 

[Sydal]

Musty, I got a cat that I roll with that I KNOW is against me. BUT, that doesn't fuck with me because he's too bitch to do anything, but he tells folks that I got real problems with, what I'm doing and when, even though they hate him too. If the shit pops off, guess who gets his face bashed first? I have boys, that are his boys too, but they would back me up before anybody, because they know how loyal I am, and they smell the shady shit too, just not as much as I do. So I'm not too worried about that.

 

[CannibalCrow]

I am glad I am not the only one who has an easier time talking to groups.

But on a person to person basis, I come off as rather awkward and weird. I gesticulate madly in person, and I guess I am a very dramatic speaker. Dramatic and awkward. Wonderful traits.

It's when you start practicing communication with your mirror that you need to worry.

 

[massive]

i woke up with trouble breathing and i had to go to the hospital cuz i swore i was gonna die... but it was just anxiety... if anything it wasnt cuz of drugs... it was cuz i kept too much info inside (feelings and all dat shit) to myself.. then boom one day in 3 in the morning it hit me... weed doesnt help if have anxiety... it makes it worse, take it from me ive had this shit

I'm feeling you. I also have went to the hospital two times because of my panic/anxiety attacks, and both times I really thought that I was going to die. And I also keep too much shit inside. In a past 2,5 years 5 of my friends have died, I have moved to another city away from my family and my oldest friends, and all that together have made me trip, because I never talk about those ill feelings to anyone. And besides that I use to smoke weed a lot. I started to get panic attacks in crowded areas like in shops, but also when I was watching the TV in a dark room. I guess that flashing light that comes from TV caused that..

Now I've cut down my weed smoking and toke a couple of acupuncture times, and I'm a lot better shape now. After the first acupuncture I haven't had any panic attacks at all. That treatment really helped me a lot. I never have used medications to any illness I have had, so I never even thought of starting to popping some pills. One of my friend does eat some pills because of the panic attacks, but he's been eating those for a couple of years now, and he's better, but if he stops eating them he get those panic attacks again. So I really don't recommend to take pills to cure the panic attacks. Eating pills is a passive way to take care of that, and you get the attacks all over again when you stop eating those.

What I recommend is that people would try acupuncture to solve their panic attack problems. It's usually a very cheap treatment, and it really helps. Believe it or not.

 

[Red Locster]

oh hell yeah... i had one like a year ago due to some girl :-[ yes i know a bitch but fuck it i overcame it in like 6 months with therapy and all taht... it was a fucking dirty experience let me tell you that... i woke up with trouble breathing and i had to go to the hospital cuz i swore i was gonna die... but it was just anxiety... if anything it wasnt cuz of drugs... it was cuz i kept too much info inside (feelings and all dat shit) to myself.. then boom one day in 3 in the morning it hit me... weed doesnt help if have anxiety... it makes it worse, take it from me ive had this shit

weed make a nigga chill. its natures prozac