Kyle Kingsbury's UFC 126 win all the more impressive considering lingering illness
Two days after UFC 126, Kyle Kingsbury was still feeling it.
"It" being an illness that drained him throughout fight week – not any lingering effects of the actual fight itself, which lasted a mere 21 seconds.
Despite a fever that saw him awake to soaked sheets prior to his fight, Kingsbury (10-2 MMA, 3-1 UFC) dismantled ground specialist Ricardo Romero (11-2 MMA, 1-1 UFC) to pick up his third consecutive win under the UFC banner.
"I actually had a really bad fever the night before the fight," a still-recovering Kingsbury told MMAjunkie.com Radio (www.mmajunkie.com/radio) on Monday. "I did a steam room that I'm not used to doing to cut weight because I came in at about 224.5 (pounds) at the beginning of the week on Tuesday, and I like to be about 220."
With the light heavyweight having to shed a few extra pounds, he headed downstairs to the Mandalay Bay Resort & Casino in Las Vegas, which played host to the Feb. 5 event.
"So they have the nice salon down there at Mandalay Bay, and I hit that up," Kingsbury said. "I was hitting the steam room, and I got a little moisture in my lungs. I was thinking nothing of it, but a couple days went by, and it got worse. ... Later that night I sweat the bed so bad. I had a fever. I'm still recovering from it."
Luckily for Kingsbury, his fight wouldn't be all that taxing. Facing Romero, a fighter who extended his win streak to five with a July victory over Seth Petruzelli at UFC 116, Kingsbury unleashed a quick and explosive barrage of blows that produced the night's quickest stoppage.
"The game plan was to stay away from him, not completely out of range but use my reach and keep him at the end of my punches," Kingsbury said. "If he gets inside of it, which we knew he was going to, throw the knees real quick with uppercuts and get him out of there so I don't get in a clinch scenario."
The strategy worked to perfection.
"The first time he came in, I hit him with a good jab, and it stunned him back a little bit," he said. "He rushed in again a little bit, and I hit with a knee, and that kind set up the end of the fight."
In just 21 seconds.
But Kingsbury, who said he's been eager to end a fight with knees ever since he did it twice early in his career, hasn't exactly celebrated the win with a blowout. He barely made it to a post-fight party he hosted with teammate and fellow UFC 126 fighter Ryan Bader, and that's only because he had a hundred or so friends, family and fans there to see him.
"I haven't really been able to celebrate my win," he said. "I haven't felt that victory yet just because I've been so under the weather."
Kingsbury was a cast member on "The Ultimate Fighter 8" who never won a fight on the show. He also lost to castmate Tom Lawlor at the show's live finale. But yet, the UFC kept him around. Kingsbury, though, knew a single loss likely would be the end of it.
So aside from his training, which recently included a trip to Thailand, he worked on his mental game, as well. He wanted all aspects of his game developed and finely tuned.
"I've been working with a sports psychiatrist for I think the last year and a half," he said. "It's really helped me to become a bit more composed in the cage and at the weigh-ins. It's just focusing on my breathing and things like that. It's helped me a ton anytime I get in a nervous position at the weigh-ins or a square off or getting in there in the octagon right before a fight."
For now, Kingsbury's goal is to get healthy, get back to the gym, and help his teammates get ready for their fights. And though he's taken just three fights in the past 16 months while trying to pick up skills as quickly as possible, he's ready if the UFC calls for an upcoming card.
"I know I have a lot to work on ... but I do feel after a fight that short, there's no reason to go out there and get crazy," he said. "Once I get back out to Arizona on Wednesday, I'll be right there training with C.B. Dollaway and Aaron Simpson getting them get ready for their fights. And if they tell me I have a short-notice fight, I'll be happy to take it."
Two days after UFC 126, Kyle Kingsbury was still feeling it.
"It" being an illness that drained him throughout fight week – not any lingering effects of the actual fight itself, which lasted a mere 21 seconds.
Despite a fever that saw him awake to soaked sheets prior to his fight, Kingsbury (10-2 MMA, 3-1 UFC) dismantled ground specialist Ricardo Romero (11-2 MMA, 1-1 UFC) to pick up his third consecutive win under the UFC banner.
"I actually had a really bad fever the night before the fight," a still-recovering Kingsbury told MMAjunkie.com Radio (www.mmajunkie.com/radio) on Monday. "I did a steam room that I'm not used to doing to cut weight because I came in at about 224.5 (pounds) at the beginning of the week on Tuesday, and I like to be about 220."
With the light heavyweight having to shed a few extra pounds, he headed downstairs to the Mandalay Bay Resort & Casino in Las Vegas, which played host to the Feb. 5 event.
"So they have the nice salon down there at Mandalay Bay, and I hit that up," Kingsbury said. "I was hitting the steam room, and I got a little moisture in my lungs. I was thinking nothing of it, but a couple days went by, and it got worse. ... Later that night I sweat the bed so bad. I had a fever. I'm still recovering from it."
Luckily for Kingsbury, his fight wouldn't be all that taxing. Facing Romero, a fighter who extended his win streak to five with a July victory over Seth Petruzelli at UFC 116, Kingsbury unleashed a quick and explosive barrage of blows that produced the night's quickest stoppage.
"The game plan was to stay away from him, not completely out of range but use my reach and keep him at the end of my punches," Kingsbury said. "If he gets inside of it, which we knew he was going to, throw the knees real quick with uppercuts and get him out of there so I don't get in a clinch scenario."
The strategy worked to perfection.
"The first time he came in, I hit him with a good jab, and it stunned him back a little bit," he said. "He rushed in again a little bit, and I hit with a knee, and that kind set up the end of the fight."
In just 21 seconds.
But Kingsbury, who said he's been eager to end a fight with knees ever since he did it twice early in his career, hasn't exactly celebrated the win with a blowout. He barely made it to a post-fight party he hosted with teammate and fellow UFC 126 fighter Ryan Bader, and that's only because he had a hundred or so friends, family and fans there to see him.
"I haven't really been able to celebrate my win," he said. "I haven't felt that victory yet just because I've been so under the weather."
Kingsbury was a cast member on "The Ultimate Fighter 8" who never won a fight on the show. He also lost to castmate Tom Lawlor at the show's live finale. But yet, the UFC kept him around. Kingsbury, though, knew a single loss likely would be the end of it.
So aside from his training, which recently included a trip to Thailand, he worked on his mental game, as well. He wanted all aspects of his game developed and finely tuned.
"I've been working with a sports psychiatrist for I think the last year and a half," he said. "It's really helped me to become a bit more composed in the cage and at the weigh-ins. It's just focusing on my breathing and things like that. It's helped me a ton anytime I get in a nervous position at the weigh-ins or a square off or getting in there in the octagon right before a fight."
For now, Kingsbury's goal is to get healthy, get back to the gym, and help his teammates get ready for their fights. And though he's taken just three fights in the past 16 months while trying to pick up skills as quickly as possible, he's ready if the UFC calls for an upcoming card.
"I know I have a lot to work on ... but I do feel after a fight that short, there's no reason to go out there and get crazy," he said. "Once I get back out to Arizona on Wednesday, I'll be right there training with C.B. Dollaway and Aaron Simpson getting them get ready for their fights. And if they tell me I have a short-notice fight, I'll be happy to take it."