I don't know how much help this will be to you sinse not getting any seems to be a bit of your problem, but I find having sex daily seems to tone you like a mufucka. Maybe that will help?
Umm yeah.. and not like that pic he posted was something we all couldnt have gone the rest of our lives NEVER seeing.... DAMN! ..I just about shit when I opened it up at work today.... lol..