To tell you that everything you are doing in your workout is wrong, whether it is how you are doing the exercise or your entire workout routine? I'm guessing this is their sales pitch, to tell you that "you are doing everything wrong but if you pay me $60 for a one-hour session I'll show you how to do it correctly". God damn it, these people are more annoying than used car salesmen. Just leave me the fuck alone. As long as I am losing fat and gaining muscle, I must be doing something right.
Is It The Policy Of Every Personal Trainer...?
- Thread starter AdolfOliverBush
- Start date
I dont think its their policy, I think its their job to train you, If I have somebody watching over me that has been deemed some level of expert in that field i would hope theyd be telling me what i was doing wrong, instead of just taking my money and bullshitting with their friends while i waste my cash working out wrong, or hurting myself. I myself dont need a trainer I know how to excerise, but for someone that doesnt know what theyre doing or just starting out, whats wrong with dude telling them theyre doing it wrong?
Well as a CPT I can tell you that the trainer is there for their eyes just as much as they are for their knowledge and motivation. If you're doing something the wrong way and they don't correct your form they are a bullshit trainer and you are not going to be getting the maximal gains (or losses) for your efforts that you would otherwise get. Not to mention that there is potential for serious injury when your technique is bad. If you're doing something wrong and the trainer lets you know about it, don't take it as a personal insult. Listen to your trainer. That's what you hired him for. A lot of the time people don't want to listen to the trainer and dont want to stick to the nutritional plan and they dont see the results they expect and then they wanna blame the trainer.
A good PT will write you up a diet based on what you are trying to accomplish. Whether you do something right or wrong, its not really that, its just that there are better ways to do it. But I guess thats how they get their clietele. I've never seen a PT go up to someone and say "hey you are doing that wrong" though.
90% dieting???
that's bullshit
When I work out I'm in way better shape then when I'm not... and I hardly change my diet
I actually just take in more calories when I am working out
if you have good metabolism you can honestly eat like shit and be in great shape if you work out hard enough
look at Michael Phelps
that's bullshit
When I work out I'm in way better shape then when I'm not... and I hardly change my diet
I actually just take in more calories when I am working out
if you have good metabolism you can honestly eat like shit and be in great shape if you work out hard enough
look at Michael Phelps
