How do y'all alleviate stress...

[Talus]

Runnin or riding my bike
but not to muc hreally stresses me...
also a long hot shower cures everything

 

[EDJ]

I READ THE BIBLE WHILE I'M gETTIN' MY DIK SUCCED AND PUFFIN' ON A BLEEZY OF SOME KILLA. DID THAT MAKE YOUR "NO SEX, RELIgION(S), OR DRUgS" LIST? LOL

J/K. SERIOUSLY, JUST WRITE YOUR THOUgHTS, EVEN IF YOU AIN'T A WRITER. DRAW IF YOU CAN DRAW. BUT N-E- PHYSICAL ACTIVITY WILL LET YOU VENT.

 

[I AM]

I agree with running and physical activity, especially basketball or something where you are around your friends. And having a good friend or friends that you can talk to is always helpful. I'd say try meditation or tae chi as well. Writing helps too, whether it's rap or poetry or just plain writing down how you feel. I've been there before, and I find that having good people around you in your life is essential.