since I lightweight stopped drinking soda, I have literally not been able to finish one. I have had a few here & there, take a few sips & it tastes like I am drinking pure sugar.
i thought if i stopped drinking soda id see a weight loss, but i havent yet, but i just started back in the gym last week. I am trying to shed 50 pounds by march.
& I cant really 'change' my diet. I am not eating as much red meat, but eating fish is out of the question for me, i hate it, & I can only eat veggies raw, I cannot fucking stand cooked veggies.
I was thinking of looking into this:
http://health-lifestyles.org/indexe...=AMINO&source=ab&c1=&popup=1&c1=#.Um7q0BCesw1