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BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
12,316
109,201
113
Seattle, WA
just went up in the weight room here and did some chest prests on one of the machines... fuck, maybe i shouldve started off light. gonna be sore as fuck and not able to move my arms in the morning lol. triceps hurting like a mother fucker
 

BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
12,316
109,201
113
Seattle, WA
fuck i annihilated my triceps lol. i could only feel a light burn in my chest but my triceps are destroyed right now

oh well, ill be fine by wednesday when i come back to work and ill ready to go at it hard again


gotta strengthen up a little bit then im goign to start going hard on some pushups. then after that ill move up to burpee sets (i hope /crosses fingers)