I’ll report back , I just started today. I was gonna get a big ass carb breakfast but decided to do the WFPB instead. I have to slowly get back into lifting because it’s been hella years. Probably start on the machines for a few days then the bench
The 6 highest cancer fighting foods. I experimented with it for 3 months and the results couldn’t be ignored. It’s a real fucking battle trying to stop eating junk ....for me anyway
Currently smoking a joint to the face and a made a smoothie , finally hit some push ups and ran a lil half mile. I been slackin on exercise , but I’m bout to hit the weights like a mad man