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BUTCHER 206

BUTCHER 206

FREE BUTCHER206
#450,221
Aug 22, 2003
12,316
109,201
113
Seattle, WA
#450,221
Goddamn left shoulder hurts... I dunno if I've been overworking it and I should back off or if it's just a cramp or tweak because I was pretty dehydrated or a combination of both. Or a really long lasting burning painful pump. I guess I'll just go really light on everything and make sure my form is perfect and see
 
BUTCHER 206

BUTCHER 206

FREE BUTCHER206
#450,222
Aug 22, 2003
12,316
109,201
113
Seattle, WA
#450,222
Come to think of it my left shoulder kind of drops on those last couple of failed reps for a few different exercises. Probably a really bad idea to force those last few, probably doing some kind of joint or ligament or tendon damage or some shit that's catching up.

RemyRoux @RemyRoux didn't you mess up your shoulder lifting? How'd it happen, like a sudden thing because of a bad movement or was it cumulative?
 
RemyRoux

RemyRoux

Well-known member
#450,223
Sep 8, 2018
3,254
2,828
113
#450,223
BUTCHER 206 said:
Come to think of it my left shoulder kind of drops on those last couple of failed reps for a few different exercises. Probably a really bad idea to force those last few, probably doing some kind of joint or ligament or tendon damage or some shit that's catching up.

RemyRoux @RemyRoux didn't you mess up your shoulder lifting? How'd it happen, like a sudden thing because of a bad movement or was it cumulative?
Click to expand...
I was working shoulders too hard and pushed them too much, causing the damage. I have to have an operation, just waiting to be called. 3 Cortisone didn't do shit, anti inflammatory, nothing. Only a rub down from this sexy half canadian half asian physio makes it feel better for a bit.

Been out of the gym for over a year now, just trying to get it fixed so I can get back into weights.
 
Props: BUTCHER 206
InfamousICON

InfamousICON

FTB
#450,225
Jan 29, 2005
11,578
89,279
113
41
PHX
#450,225
Wait until it stops hurting, and when it stops hurting wait a couple more days.

I was that idiot that pushed through the pain for years. Now my back, spine, neck, knees, and right foot are all wrecked. I can barely lift any weight. A hard workout has me in severe pain for days.

Don't be that idiot I was. Relax, you have all the time in the world.
 
Props: infinity, RemyRoux, siccmadesyko and 1 other person
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