Freedom Town: Aesthetic and Recreational Lawn Alternative

[ReSpawn]

bernie mac can never be replaced

RIP

 

[ReSpawn]

lol

 

[ALL BOUT CHICKEN]

Chicken quesadilla and a side of tortilla chips from Chipotle with iced coffee from Starbucks is on deck, #abc x 5 (chicken/corn/chips/cheese/coffee) #thanku.

 

[BUTCHER 206]

How many extra cals would an hour on the treadmill give you?

I'm trying to gain weight right now
1776 is the bare minimum

But an hour on the treadmill? Pffttt

150 extra calories?

 

[ALL BOUT CHICKEN]

Quesadilla is cool but the chips is salty as fuck and salsa is straight garbage.

 

[BUTCHER 206]

Waiting on my 20pc classic bone-in wings from wingstop lemon pepper x garlic parmesan x bbq
#thanku
#blessed

 

[ReSpawn]

I'm trying to gain weight right now
1776 is the bare minimum

But an hour on the treadmill? Pffttt

150 extra calories?

you could prob get 250 at even a slow pace, like 3mph

 

[BUTCHER 206]

you could prob get 250 at even a slow pace, like 3mph

I don't trust those numbers but yeah it's probably more than 150

I'll adjust based on what the scale says if indeed i do start lifting which i hope to do

 

[BUTCHER 206]

Quesadilla is cool but the chips is salty as fuck and salsa is straight garbage.

You should throw that shit at the wall and flip a table over

 

[ReSpawn]

I don't trust those numbers but yeah it's probably more than 150

I'll adjust based on what the scale says if indeed i do start lifting which i hope to do

The heavier you are, the more you burn.

Tracking calories burnt for lifting is harder, but it can be around 250 an hour or even 300 for heavier people

 

[BUTCHER 206]

I changed the garlic parmesan to cajun at the last minute lol

 

[ReSpawn]

wow pierre really did it

 

[Nuttkase]

False flag

 

[Nuttkase]

 

[BUTCHER 206]

False flag

lol

 

[Nuttkase]

Alternative flag

 

[Nuttkase]

 

[BUTCHER 206]

 

[BUTCHER 206]

I need this

 

[Nuttkase]

hipster