back down to 165.4lb from like 174 the other day lol. I was eating like shit and drinking a bunch of alcohol for quite awhile there, probably 2-3 weeks, but it never got out of control and it was always bloat. Probably only like 2-3 lbs of it was actual fat, if that. Shit disappeared with 3 days of moderate calorie deficit. God it sound so douchey just typing this out and I'm fully aware of how douchey it sounds, but it feels really good to finally "have myself in check" or whatever without these crazy swings like from 240 up to 275 or shit like that. Even when i go way overboard and am doing bad, it's not nearly as bad as just completely giving up. I don't think I could possibly gain back a significant amount of weight to where itd be considered failing like some people do they lose like 60 pounds then gain back 40, fuck that, wont happen
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jake921660 and jake921660