Freedom Town: Aesthetic and Recreational Lawn Alternative

[0R0]

 

[ELPOLLITO]

[video=youtube;qjFs9CPGhts]http://www.youtube.com/watch?v=qjFs9CPGhts[/video]

practicing my twerk

 

[0R0]

 

[0R0]

 

[Meta4iCAL]

whats your leg work out breh?

usually rotate squats and leg press days, SLDLs, hack squats, and hack squat machine

I fuck with leg extensions like once a month... on some high rep shit, and usually some form of calf raises

my leg workouts are usually my shortest workouts though

 

[ELPOLLITO]

lol

 

[ELPOLLITO]

@ thy taskforce

 

[ELPOLLITO]

I just go heavy on leg press and kinda light on the squats, i hate smith machines

 

[ELPOLLITO]

also hate when i have to wait on dudes curling on the squat rack

 

[Nuttkase]

Goddamnit.

 

[Nuttkase]

Felt like I was damn near going to pass out taking a shit right now. Too hot.

 

[0R0]

 

[Nuttkase]

Word on the block is Kendrick Lamar is dating Lady Gaga.

 

[Meta4iCAL]

I just go heavy on leg press and kinda light on the squats, i hate smith machines

smith machines are for faggots

 

[Nuttkase]

 

[ELPOLLITO]

that they are

 

[ELPOLLITO]

its 84 and raining right now

 

[Nuttkase]

 

[0R0]

S @Staci purrp going at joey fatts on tweeter now

 

[ELPOLLITO]

say what