Let myself get too out of control health wise over just 4 years. Went from 210lbs. with abs running half marathons to 3 hunna lbs. probably got diabetes and don't even know it lol
Gotta clear out the heart and keep the blood pressure on point, that's why I stopped meat a few months ago. That dairy might have to be next.
Gotta clear out the heart and keep the blood pressure on point, that's why I stopped meat a few months ago. That dairy might have to be next.
Props:
BUTCHER 206