first time making chicken drumsticks since i started this gay weighing food calorie counting bullshit. i dont know if im supposed to use the raw food weight then weigh the bones afterwards, or weigh the cooked meat then weigh the bones afterwards or what the fuck, plus theres too many wildly different nutritional counts out there which makes it more confusing
precook weight 432g, after cooking 340g. im just going to subtract the bones from the after cooking weight and use the nutritional data from the usda national nutrient database