I just want something that will work and help me quit smoking cigs. Pens and regular ecigs are all the way out
Bro, TBH ....all that other shit is extra.
A: Be optimistic, & tell yourself that it's time to stop smoking, otherwise it won't be time for you.
B: Get yourself all 3 steps of the patch in one whack & never look back.
(that way at the end of the first cycle, you don't have to worry about getting more patches, & you wont be without one morning & just say fuck it & smoke a cig)
for me personally, being around other smokers helped me stay away because i still had the nicotine & the smell was still present.