check out de la hoya's daily schedule.. dude is a sav on the training
5 AM
Runs 5 miles everyday.
7:00 to 8:30 AM
Calisthetics (push ups, sit ups, etc.) Chops wood for half hour.
9:00 AM
Breakfast (egg whites, oatmeal, and fruit.)
10:00am to 2:00 PM
Rest
3:00 to 4:00 PM
Family time with newborn son (rejuvenates the spirit)
6:00 to 8:00 PM
Boxing. School is in session with Mr. Floyd Mayweather Sr.