CHEST WORKOUT

  • Wanna Join? New users you can now register lightning fast using your Facebook or Twitter accounts.
gimpypimp

gimpypimp

Sicc OG
#22
May 2, 2002
3,895
163
0
#22
_bong_ said:
Agreed. I believe however that muscle growth (hypertrophy) can still occur with just regular amounts of protein intake over an extended period of time. Higher amounts of protein will assist in muscle repair and growth at a quicker pace than would someone on a restricted diet.

I'd also hypthesize that the idea of dudes in the pen being swol in somewhat of a myth. Sure... there are plenty of big guys in jail. However in relation to the entire prison population, there must be more out of shape, fat and skinny mofos than yoked inmates.
Click to expand...
Yeah...I don't know. Never been.

I read an article a while back that said that maybe guys in prison have higher levels of testosterone than the average person.

His theory was that this is why they can get so big without the use of free-weights and with little protein intake. The higher levels of testosterone may also be why they are in prison in the first place (lashing out, rage, etc.).

Don't know if I believe it, but it's an interesting theory.
 
RIX

RIX

Sicc OG
#23
Dec 6, 2002
2,148
0
0
40
#23
LOLLLLLL

A GYM MEMBERSHIP IS HELLA EXPENSIVE YO... U BETTER OFF JUST BUYIN A SOLOFLEX N SHIT N DOIN ALL THA DAMN WORKOUTS... BUTTERFLY PRESS WORKS REAL GOOD THO... I FEEL LIKE A CHAMP AFTER DOIN HELLA BUTTERFLY PRESSES
 
RIX

RIX

Sicc OG
#25
Dec 6, 2002
2,148
0
0
40
#25
why is that? to each man his own, u kno, everyone is diff, i never said thats all i do, think b4 u say somfin
 
bayGIANTS

bayGIANTS

Sicc OG
#27
May 29, 2002
4,310
3
0
41
#27
balheadrix said:
why is that? to each man his own, u kno, everyone is diff, i never said thats all i do, think b4 u say somfin
Click to expand...
I actually have an old ass soloflex and all I use it for is dips. a machine like that will not help you build much muscle.
 
PleaseEatSomeShit

PleaseEatSomeShit

Bong_Load
#28
Apr 25, 2002
1,668
71
48
43
#28
balheadrix said:
why is that? to each man his own, u kno, everyone is diff, i never said thats all i do, think b4 u say somfin
Click to expand...
WTF!? Me think before I say something!?!? How old are you man?

Gym expensive?? You can find hole in the wall joints for 20-25 a month, with little IF ANY initiation fee. Soloflex and Bowflex are gimmicks that are WAY overpriced. Do yourself a favor and save up some allowance to use the freeweights at your local gym.
 
RIX

RIX

Sicc OG
#30
Dec 6, 2002
2,148
0
0
40
#30
_bong_ said:
WTF!? Me think before I say something!?!? How old are you man?

Gym expensive?? You can find hole in the wall joints for 20-25 a month, with little IF ANY initiation fee. Soloflex and Bowflex are gimmicks that are WAY overpriced. Do yourself a favor and save up some allowance to use the freeweights at your local gym.
Click to expand...
aye loc im damn near 20... wtf does that have to do wit anything? u actin like i said somfin bad. u spoke on me first. so check yoself homie, u go round' funkin wit everyone u disagree with??? do u kno my financial situation??? yo cuz, just cuz u got a lil change in yo pocket dont mean everyone does fool.. look around u... n if i did have a hole in tha wall gym in my town id hit it up... stfu dumb ass motha fucka
 
You must log in or register to reply here.
Top Bottom