SUP , LIFTN I AINT DONE THAT IN BOUT 2 MONTHS BEFOR THEN I GOT UP TO 300 POUNDS MAX BENCH , I START TO SQAUT AGAIN TOO BUT I HURT MY BACK RUN'N MY 40 AT FOOTBALL PRACTICE,THAT N JUZ OLD HABBITS GOT IN THE WAY , I NEED TO START AGAIN IMMA REST ANOTHER MONTH BEFOR I LIFT I MIGHT START WORKN ON...