Forcing down mug after mug of whole milk with egg whites. Not hungry but need those gains.
Two gallons = 5120 calories 256g protein plus four containers of egg whites = 1000 calories 200g protein, 6,120 total calories 456g protein plus I ate a bunch of cheesy broccoli and drank some benefiber. I'll still have like a half gallon of Meggs to bring home and finish... I'll try and sleep all day and chug some whenever I wake up now and then. Goddamn modafinil is going to mess with my quality of rest though damnit... 200mg benadryl and some melatonin and ZMA might help A LITTLE