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BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
12,316
109,201
113
Seattle, WA
That's cool.

Although I eat really clean for the most part I still eat way too much and haven't really lost weight.

My plan is 1800 calories a day plus an hour of exercise. Gonna hit the gym and do cardio machines 4 days a week and do kettle bells the other 3 days a week.

Weight should melt off.
Yeah that's pretty extreme, if you can stick to that, my ultimate respect. I truly believe it's going to be no problem for you though, it's motivating too so thank you
 

BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
12,316
109,201
113
Seattle, WA
i dont know why i went into fred meyer and bought like fucking $30 of sausage, what the hell man, im just on autopilot right now lol.

anyway got adells all natural cajun andoule sausage in the oven, and entire pack (640 cal) + 1 kroger hot italian sausage + 1 kroger beer bratwurst

got all kinds of chicken and turkey sausages in the fridge this all natural shit adds up quick, might as well just buy some cheap junk for this little mini trial run.

I'm also doing something else kind of extreme here with this keto thing.... I'm attempting aversion therapy in a weird way. Basically eat nothing but meat til its the absolute last thing i want, been craving meat way too much and cant seem to respect beans or anything else as a legitimate protein source, which half got me to being super fat in the first place lol. Need to instill some kind of aversion as stupid as that sounds
 
Jan 29, 2005
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PHX
An hour of exercise at the gym is easy after doing weights I'll do 15 minutes of cardio it'll have been an 1-130 hours actually going to the gym is the hard part
yeah actually making it to the gym blows. I'll go for like 5 days straight, take one day off to rest and never go back for like 2 months lol

Just need to get it as a permanent part of my routine some how.
 

BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
12,316
109,201
113
Seattle, WA
I was going consistently for several months while not smoking weed when i was younger, then one day smoked a huge blunt with someone and was like, "oh man, getting stoned and doing nothing is like, waaaay better i missed this so much" never went back lol

maybe i could get a hypnotist to trick me into thinking weed is the ultimate preworkout or something and ill die if i dont workout after getting stoned
 

BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
12,316
109,201
113
Seattle, WA
man... one of my friends growing up has his own house close-by, i should convince him to put a squat rack like a legitimate installed squat rack in his basement, legitimate bench... i hate his girlfriend / likely wife with a passion though and i never go over there, plus i hate kids and he has a kid now lol
 

BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
12,316
109,201
113
Seattle, WA
his brother is huge now like 360ish if i guessed, he's also a software engineer and has been pretty fit before. should try some brutal fucked up tactics

"Goddamn you fat fuck, remember when you had a 6 pack? Take some of that goddamned $500k or whatever you have saved up, put some damned equipment in this basement, and quit being a faggot"
 

BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
12,316
109,201
113
Seattle, WA
"you're going to die at this rate before you ever use that money, i care about you man, we can do this together we can motivate each other" "Also i need a whole new wardrobe im trying to pull 10/10's let me have $10,000 for free you make that in like a month and you probably spend like $1000 total a month you weirdo"
 
Nov 18, 2010
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his brother is huge now like 360ish if i guessed, he's also a software engineer and has been pretty fit before. should try some brutal fucked up tactics

"Goddamn you fat fuck, remember when you had a 6 pack? Take some of that goddamned $500k or whatever you have saved up, put some damned equipment in this basement, and quit being a faggot"
Just like that you got your own private gym
 
Props: BUTCHER 206

BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
12,316
109,201
113
Seattle, WA
I just need to stop being a lazy fuck and take the 2 mile drive. My gym is open 24 hours too, so I can go whenever.

$20 a month ain't shit for a good gym. They got deep tissue massage chairs and massage water tables too lol
theres a la fitness here that i could shoot straight to from the freeway coming home from work, thinking about taking up swimming once it starts getting a little hotter