Freedom Town: Aesthetic and Recreational Lawn Alternative

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BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
12,316
109,201
113
Seattle, WA
Never had a MCT oil supplement. I fuck with coconut oil in a lot of foods which has MCT in it. I pretty much primarily cook with coconut oil, mix a little in to food instead of butter, shit like that.
It's supposedly an almost carbohydrate like fat... I dunno we'll see. I've had a cholecystectomy (gallbladder removal, gallbladder stores bile digests fats) so this keto shit is probably going to be like the dumbest thing ive tried yet lol
 

BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
12,316
109,201
113
Seattle, WA
That's the one I just got.
It's probably the main reason i was able to accomplish what i have, goddamn that was extremely douchey lol. But for real.... First couple weeks i ate a lot of low calorie tv dinners and snack bars and containers of fruit and stuff... scanning the upc was rewarding, if i had been trying to weigh grams of walnuts and having to look up nutritional info myself or something no way id have stuck to it and got in that groove
 
Jan 29, 2005
11,578
89,274
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PHX
It's probably the main reason i was able to accomplish what i have, goddamn that was extremely douchey lol. But for real.... First couple weeks i ate a lot of low calorie tv dinners and snack bars and containers of fruit and stuff... scanning the upc was rewarding, if i had been trying to weigh grams of walnuts and having to look up nutritional info myself or something no way id have stuck to it and got in that groove
That's cool.

Although I eat really clean for the most part I still eat way too much and haven't really lost weight.

My plan is 1800 calories a day plus an hour of exercise. Gonna hit the gym and do cardio machines 4 days a week and do kettle bells the other 3 days a week.

Weight should melt off.
 
Props: BUTCHER 206