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BASEDVATO

Judo Chop ur Spirit
May 8, 2002
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@ good points on the will power thing but I cant be not smoking & doing hikes & cadrio n shit just to go home & eat a bag of candy before I fall asleep with chocolate in my hand

I cant be eating tacos every night or steaks or fried bullshit

Imma aim for a life-change
ELPOLLITO @ELPOLLITO yes, road rage like a mother fucker. 90MPH plus every time I've driven the freeway for weeks now.
Tellen ya man, join the MMA gym right next to your work on Tasman... you going to not only shed weight, get cut - but learn to be lethal weapon with your limbs.
 

BASEDVATO

Judo Chop ur Spirit
May 8, 2002
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People are pretty chill there too. You have all levels of skill. Some people just go for weight lifting, deadlifts, kettle bells - they have coaches there to work on form so you don't fuck up your back.

Others are really just into the martial arts, doing jiujitsu/ kickboxing ect. Let me know if you going to check it out one of these times, i'll try come by if free.
 

BASEDVATO

Judo Chop ur Spirit
May 8, 2002
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no homo, but how are your results?

I mean, I know you weren't a fat guy coming into it

But as far as cut, & such... whats the progress like for you?
I def see results, I took some before pictures for myself, and maybe every 6 months take a new one to see progress. I get a lot of a comments, of people who haven't seen me in a long time, like damn you look different.

I'm going to start going more to the Strength and Conditioning times before jiujitsu, I want to start dead lifts so I can really start getting ripped. Jiujitsu alone I have trimmed a lot of fat, and have really starting to see athletic tone to my core muscles, and under my last layer of fat, I see stomach definition.
 
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S.SAVAGE

SICCNESS MOTHERFUCKER
Oct 25, 2011
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EAST SAN JOSE
How are they afterwards? Are they down for the day?
Ya man, the entire day is out.

Both of them go to sleep for hours after, but feel a lot better the next day & for a few weeks

Both of them go once a month & are good for 2.5 maybe 3 weeks before they realize its time to go again in a few days

both of them agree its better than being a zombie on pain meds all the time