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Jan 29, 2005
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And fuck all the brainwashing "drink 900 calories of milk a day" bullshit school propaganda turning American kids into fat asses
lolwut


never heard that once time in all my years growing up, all they ever said was add diary to your diet as a part of the food pyramid
 
Jan 29, 2005
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I can probably count on one hand the number of glasses of milk I've drank in the last decade. Can't really fuck with drinking milk, just seems to make me more thirsty.

Only time I fuck with milk is in cereal and don't even drink the milk from the bowl afterwards most of the time.

I been fucking with soy milk and almond milk for cereal and smoothies lately though. Way healthier than cow milk.
 
Nov 18, 2010
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glad I'm not lactose intolerant as I really enjoy cheese and occasional ice cream, but people who are lactose-intolerant are actually the normal ones. It's not natural for human's to consume cow milk.
I still fuck with ice cream and shit on occasion. When I was younger I could handle lactose. I can't eat a bowl of honeynut cheerios everyday anymore lol shit turns my stomach upside down.
 

BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
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I can probably count on one hand the number of glasses of milk I've drank in the last decade. Can't really fuck with drinking milk, just seems to make me more thirsty.

Only time I fuck with milk is in cereal and don't even drink the milk from the bowl afterwards most of the time.

I been fucking with soy milk and almond milk for cereal and smoothies lately though. Way healthier than cow milk.
Doesn't soy milk have estrogen in it or something crazy?
 
Nov 18, 2010
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I can probably count on one hand the number of glasses of milk I've drank in the last decade. Can't really fuck with drinking milk, just seems to make me more thirsty.

Only time I fuck with milk is in cereal and don't even drink the milk from the bowl afterwards most of the time.

I been fucking with soy milk and almond milk for cereal and smoothies lately though. Way healthier than cow milk.
Soy increases estrogen levels and some other bad shit I heard of.

And soy milk is so god damn foul tasting.
 

BUTCHER 206

FREE BUTCHER206
Aug 22, 2003
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Never heard of that

I fuck with organic soy milk I buy from Sprouts. Rich in protein, calcium, omega 3's, omega 6's and way lower in fat and calories, zero cholesterol

It's great

Almond milk is dope as fuck too
I like unsweetened almond breeze. I liked the regular almond breeze but I was vaping this ejuice that tastes exactly the same for like two months now I can't even look at the stuff
 
Jan 29, 2005
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Soy increases estrogen levels and some other bad shit I heard of.
Just had to do some research and found this...

Soy beverages will vary in isoflavone content depending on how they are made. Isoflavones behave like very, very weak forms of the body's own estrogen. Isoflavones compete for the same place on cells that estrogen does. That means isoflavones can affect the action of estrogen in your body, but not increase the level of estrogen.
So no, they don't increase your level of estrogen.