How Much Can Ya'll Bench Press

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Whitefang

Member
#1
Sep 4, 2003
96
0
0
43
#1
I don't know about the rest of you but I love to lift weights. I was just wondering what is the most any of ya'll ever bench pressed?
Peace Out,
Whitefang

My current bench is around 375 for 1 rep.
 
mustynutz

mustynutz

Sicc OG
#2
Jun 27, 2002
14,470
135
63
#2
depending on what Im lifting

about a gram and a half....about 8-10 reps, using the forearm curl....
30-40 mg's , 1 rep, wrist/finger curl
40 oz's....or 750 millileters....maybe 20-30 reps, using the Bicep Extension Twist


But there was this one time, this dopefiend had a 36" tv....sold it for $50 and i had to carry that bitch all the way home...keep in mind that Magnavox's are pretty light in TV weight, but it was still heavy then a muthafucka carryin that 3 blocks...dont think i'd do that again (i'd make the dopefiend bring it to my house for another 10 shot)
 
mustynutz

mustynutz

Sicc OG
#4
Jun 27, 2002
14,470
135
63
#4
Fridge said:
I could pick you up... fag.
Click to expand...
your into picking up fags...whatever floats ya boat man...lmao

cmon guys lets keep the Gay Casual Sex and Dating personal ads on the correct websites...

lmao....
 
-LICWIT-

-LICWIT-

Sicc OG
#15
Jun 6, 2004
3,362
961
0
42
San Diego, CA
www.myspace.com
#15
mustynutz said:
depending on what Im lifting

about a gram and a half....about 8-10 reps, using the forearm curl....
30-40 mg's , 1 rep, wrist/finger curl
40 oz's....or 750 millileters....maybe 20-30 reps, using the Bicep Extension Twist


But there was this one time, this dopefiend had a 36" tv....sold it for $50 and i had to carry that bitch all the way home...keep in mind that Magnavox's are pretty light in TV weight, but it was still heavy then a muthafucka carryin that 3 blocks...dont think i'd do that again (i'd make the dopefiend bring it to my house for another 10 shot)
Click to expand...
what a coincidence.... i almost totally relate to this post..... except the pill poppin....
 
BIGCHILL

BIGCHILL

Sicc OG
#20
Nov 14, 2002
7,494
2,384
113
#20
the last time i maxed out,i hit 405 on the flat bench.i tried to hit 425 and almost ripped my arm off my body..lol.i was hurt for about a month.now days i refuse to bench over 315 because i dont wanna feel that pain ever again.
 
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