As we all know from http://www.siccness.net/vb/showthread.php?t=188963 -- It's important to get regular exercise.
I've been going around 4 times a week. Trying to get up to 5, but it's hard work. For 3 days I do Back/Biceps, Chest/Triceps and Legs/Shoulders, and the other 2 I do Abs/Cardio.
And uh, thats about it.
I've been going around 4 times a week. Trying to get up to 5, but it's hard work. For 3 days I do Back/Biceps, Chest/Triceps and Legs/Shoulders, and the other 2 I do Abs/Cardio.
And uh, thats about it.