hahaha, hemorrhoids
i use to have some for a while
what you gotta do is this.....
when you take a shit,
make a 45 degree angle with your back, dont just sit up straight,
and dont push too much, just let that shit come out naturally,
whenever you are standing, make sure your legs are not bending, don't bend your legs. keepem straight as much as possible(same thing when laying down)
and just eat some good fiber, get some cereal that says "good source of fiber"
it has good vitamins and nutrients that keep that asshole from getting dry
hahahahahahahahahaha, hemorrhoids
oh yeah, be easy, dont be so anxious and tense