HEALTHY LIVING
- Thread starter DuceTheTruth
- Start date
I'm a chip addict myself. The key is follow the serving suggestion (which is not easy to do) for everything we eat.
Remember this: more salt results in more water retention
Sprouts sells avocado crisps, of course seasoned with salt, but nonetheless healthier alternative to potato/ tortilla chips
I also enjoy the dehydrated okra as a chip substitute, of course also seasoned....in salt = (
carrots are a good crunch substitute but don't carry the same fullness, still better off finding a different substitute for chips whenever possible
Remember this: more salt results in more water retention
Sprouts sells avocado crisps, of course seasoned with salt, but nonetheless healthier alternative to potato/ tortilla chips
I also enjoy the dehydrated okra as a chip substitute, of course also seasoned....in salt = (
carrots are a good crunch substitute but don't carry the same fullness, still better off finding a different substitute for chips whenever possible
Last edited:
Here's an article that said doritos are designed to be addicting.
Why Doritos are so darned addictive | New York Post
Why Doritos are so darned addictive | New York Post
does your company have chef's on site?
I have a ton of free food in my office and most of it's healthy and i don't touch it because I'm a glutton
I have a ton of free food in my office and most of it's healthy and i don't touch it because I'm a glutton
Props:
Mr G and Mr G
I have been doing intermittent fasting for about 2 years and I think it's excellent.
Props:
Mr G, Mr G, Lu_ and 7 others
I take those mens 1 a Day pills and I bullshit you not I havent gotten super sick in the past 2-3 years. Just last Tuesday my 2 year old was sick, runny nose coughing all over me.....Thursday I had the bug, itchy throat, slightly stuffed nose, minor cough at its worst....today im completely fine. When I wasnt taking those I would get dog sick for at least a solid week.
It's sometimes difficult to pinpoint the exact source of some allergies. If it's not an autoimmunity/meds issue with you, have a look into potential food allergens, like gluten intolerance, which is typically found in ingredients like wheat, rye, barley etc. You don't necessarily have to have celiac disease. It could be just some form of sensitivity to gluten. Typically a blood test will determine that. If you are however short on $$$, try eliminating those ingredients from your diet and see if it subsides. My answer is somewhat a shot in the dark, but many people are affected by this and don't even know it.
