Been mostly focusing on health, which seems to be creating more positive energy on other aspects of life.
For food I've been adhering to a very strict diet lately that is mostly comprised of raw veggies, raw fruits, almonds, and plant based protein bars. When I do eat a hot meal it's usually just some brown rice with red or black beans and some coconut oil butter added. I quit all gluten based carbs like noodles, bread, etc. For drinks I drink a bottle of kombucha every day, only clean caffeine drinks like Hiball sparkling energy or Zevia energy and I don't drink caffeine after noon. I also make sure to drink a gallon of water every day. Eating so clean and drinking so much water I feel amazing and my energy levels are through the roof.
Also been taking care of things like my skin, I lather my head and face up with vitamin E oil every single night. Between eating clean, drinking so much water, and taking care of my skin I've been told recently I'm looking 10 years younger.
Taking care of myself more I've noticed my stress levels have also gone down significantly. I no longer have heavy dark bags under my eyes all the time like I've had the last couple of years.
Also working on education. Finished up an Associate's Degree in Cisco Networking Technology recently, now I'm moving on to a passion degree where I want to start trying to pursue a dream instead of just a good job. In January I start up a degree in Journalism, also going to take creative writing classes. Tired of working in a cubicle and want to be a writer for the rest of my life. Always see successful people say that one just needs to get up and do it, no bullshit, no excuses, so I'm gonna chase that dream.
