ripped fuel..

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Oct 9, 2008
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#21
Haha damn forreal? thats super joog price right there?

what is it creatine monohydrate?
Creatine phosphate made by weider..u wanna get super ripped take that and some weigh protein shakes u'll shoot up by 15 lbs in a month..although them protein shakes will have u on the toilet like 5 times a day..lol
 

GHP

Sicc OG
Jul 21, 2002
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#22
are u sure? ive still been in the gym 2-3 weeks since ive been off it (as opposed to 4-5 days) but i dont feel as solid, maybe thats what im thinking? i dont look or feel as solid so im sure some of the muscle has gone into fat..
you might have gained weight or you may be bloated from drinking too much water or something but muscle will not physically turn into fat. I don't know the science behind all those power shakes but i know creatine would increase your waterweight and make you look ripped fast and i think there is something in the shit that makes your muscles recover faster and help you workout longer.
 
Oct 9, 2008
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#26
Weider Dietary Supplement Creatine Capsules...im lookin at the bottle right now 5 grams of creatine monohydrate per serving..no bs, fuck gnc i used to get shit from there but u can usually get the same cheaper somewhere else!
 

Meta4iCAL

Raider Nation
Feb 21, 2005
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#28
Weider Dietary Supplement Creatine Capsules...im lookin at the bottle right now 5 grams of creatine monohydrate per serving..no bs, fuck gnc i used to get shit from there but u can usually get the same cheaper somewhere else!
I agree... I occasionally fuck with GNC... usually if they got BOGO... and it's the beginning of the month and I can use my gold card

and discuss... you talkin bout CEE... what kind you talkin bout? CE2 by MRI? if so I used to be on that shit... this Animal Pump has CEE in it as well

CEE is supposed to keep your muscles more lean and hard compared ot monohydrate.... which is actually known to leave your muscles somewhat softer... so westbaysav... I maybe suggest stayin away from monohydrate if that's one of your concerns...

I've really only gone through one bottle of monohydrate a long time ago... so I cant speak from too much experience on it... but that's mainly what I've read/heard
 
Jan 5, 2006
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#30
all you need if you wanna bulk up really, is a good diet, strength training (madcow 5x5, stronglifts 5x5) and some creatine monohydrate.. cheapest form of protein.. it'll save you money as opposed to buying alot of meat.

take creatine after a workout.. not before.. you should only eat carbs before a workout.. because they dont take long to digest..
 

Meta4iCAL

Raider Nation
Feb 21, 2005
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#31
Creatine Ethyl Ester.. anywhere.. except GNC.. i went there and they looked at me like i was crazy.. like.. WTF is CEE?

then i told them and they're like.. ohh i've never heard it called that before.
those people at GNC were stupid... I've bought CEE there plenty of times

I used to cop CE2 from GNC when it was only available there
 

Meta4iCAL

Raider Nation
Feb 21, 2005
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#33
and some amino acids.... fuck with those

and I recommend yall fuck with Dutch... he got that cytosport shit on joog... I got some shit coming
 
Nov 4, 2002
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#35
NO EXPLODE-HALO-Syntha 6 is how i get down. I have about 2-3 protein shakes a day, tuna egg whites oatmeal. My strength has gone up a LOT!...... It took about 3 months to get where am at today.
 

Meta4iCAL

Raider Nation
Feb 21, 2005
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#36
^ Syntha 6 is dope... shit tastes good as fuck too

I'm usin muscle milk as my casein protein now though... since Dutch had the super hook up on it
 
Apr 26, 2002
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#37
you like the taste of muscle milk? what flavor did you go with? I bought a bottle of it at the gas station (strawberry) and it tasted pretty bad, imo. I just picked up some ON Whey (cookies & cream) and it tastes really good.
 

Meta4iCAL

Raider Nation
Feb 21, 2005
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#38
you like the taste of muscle milk? what flavor did you go with? I bought a bottle of it at the gas station (strawberry) and it tasted pretty bad, imo. I just picked up some ON Whey (cookies & cream) and it tastes really good.
yeah muscle milk tastes good... never had strawberry though

I got 4 jugs from dutch

vanilla creme, orange creme, pineapple banana, and mint chocolate chip

I got Tropical Punch ON Whey right now too
 
Jan 5, 2006
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#39
i tried the banana one.. it wasnt bad.. i think it was the beginning taste that was kinda weird and after it was good.

I dont need to bulk up, i just need to bring my BMI % down a bit