I'm sorry but their is really no excuse for someone that listens to Rap or R&B to not to be able to dance. Back in the days dancing was a fucking skill, I had to work night and day to perfect my running man, or roger rabbit, I got trophies for my hard work. Nowadays we freak, how hard is it to grind on a girl? How hard is it for a female to shake her ass? It's not very hard assuming that you have one, females have it even easier than us fellas.
Dancing nowadays is something that my grandma and grandpa can do. It's not like you have to do the running man where your arms and legs have to be insinct with the beat. Alll you got to do is grind a girl while moving your arms to the beat, if your by yourself all you got to do is move your arms and your coo. That ain't too hard...If you can't do that be ashamed of yourself....